Dance FIT with Sara

Dance FIT with Sara Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dance FIT with Sara, Sports & Fitness Instruction, Jarrow.

๐Ÿ’š Clubbercise: Tuesday 6.30pm ๐Ÿ“Hedworthfield CA, Jarrow
๐Ÿ’œBOOSTfit: Wednesday 7.30pm ๐Ÿ“Whiteleas Social Club, South Shields
๐ŸชฉClubbercise: Thursday 7.00pm ๐Ÿ“ Whiteleas Social Club, South Shields
๐Ÿ”— Book here: https://bookwhen.com/dancefitwithsara

WHEN YOUR HUBBY STEALS YOUR BOOSTFIT HOODIEโ€ฆ ๐Ÿ˜‚He has clearly decided heโ€™s now part of the marketing team! ๐ŸคฃOut walking t...
15/09/2026

WHEN YOUR HUBBY STEALS YOUR BOOSTFIT HOODIEโ€ฆ ๐Ÿ˜‚

He has clearly decided heโ€™s now part of the marketing team! ๐Ÿคฃ
Out walking the dog wearing MY BOOSTfit hoodie like heโ€™s been personally hired to remind you allโ€ฆ

๐Ÿ“ข BOOSTfit TOMORROW! ๐Ÿ“ข
๐Ÿ’ฅ 7.30pm
๐Ÿ“ Whiteleas Social Club

If youโ€™ve been thinking about giving it a goโ€ฆ THIS IS YOUR SIGN! ๐Ÿ‘€

Come sweat, shake it off, have a laugh and GET YOUR BOOST! ๐Ÿ’ช๐Ÿ•บ

Book your spot and come join us! โค๏ธ

๐ŸŽƒ๐Ÿ‘ป HALLOWEEN FAMILY CLUBBERCISE! ๐Ÿ‘ป๐ŸŽƒGet ready for a spooktacular night of dancing, games, glow sticks and disco lights! ๐Ÿชฉ...
15/09/2026

๐ŸŽƒ๐Ÿ‘ป HALLOWEEN FAMILY CLUBBERCISE! ๐Ÿ‘ป๐ŸŽƒ

Get ready for a spooktacular night of dancing, games, glow sticks and disco lights! ๐Ÿชฉโœจ

Bring the whole family and come and have some Halloween fun with us! ๐Ÿง™โ€โ™€๏ธ๐Ÿง›โ€โ™‚๏ธ๐ŸงŸโ€โ™€๏ธ

๐ŸŽƒ Thursday 29th October
๐Ÿ“ Whiteleas Social Club
โฐ 5.30pm
๐Ÿ‘ง Age 7+

๐Ÿ‘ป Fancy dress is HIGHLY encouraged for children AND adults! ๐Ÿ‘ป
๐Ÿ•บ Dancing
๐ŸŽฎ Games
๐Ÿชฉ Disco lights
โœจ Glow sticks
๐Ÿ˜‚ LOTS OF FUN!

Trainers are a MUST though! ๐Ÿ‘Ÿ

No dance experience needed โ€” just come along, dress up and be ready to have a laugh! โค๏ธ

๐ŸŽŸ๏ธ Spaces are limited, so donโ€™t leave it until the last minute!

Tag your Halloween dance buddy ๐Ÿ‘‡๐ŸŽƒ
Whoโ€™s joining us?! ๐Ÿชฉ๐Ÿ‘ป๐Ÿ’ƒ

๐ŸŒˆ๐Ÿ’œ GET YOUR BOOST! ๐Ÿ’œ๐ŸŒˆ๐Ÿ‘€ Been thinking about trying BOOSTfit?Wellโ€ฆ this is your sign!On Wednesday 14th October, you can co...
14/09/2026

๐ŸŒˆ๐Ÿ’œ GET YOUR BOOST! ๐Ÿ’œ๐ŸŒˆ

๐Ÿ‘€ Been thinking about trying BOOSTfit?

Wellโ€ฆ this is your sign!

On Wednesday 14th October, you can come and try BOOSTfit COMPLETELY FREE! ๐ŸŽ‰

No awkward gym vibes.
No need to be fit.
No need to know the moves.
No need to know anyone.

Just come along, have a laugh, move your body, shake off some stress and GET YOUR BOOST! ๐Ÿ’ช๐Ÿ’œ

And my lovely current BOOSTersโ€ฆ this is for you too! ๐Ÿฅฐ

A little thank you for continuing to show up, support me and make BOOSTfit the amazing community it is. Bring a friend, welcome some new faces and enjoy a FREE BOOST on me! ๐Ÿ’œ

๐Ÿ“… Wednesday 14th October
โฐ 7:30pm
๐Ÿ“ Whiteleas Social Club
๐ŸŽŸ๏ธ FREE!

๐Ÿ”ฅ Spaces are limited โ€” so donโ€™t sit there thinking about it!

BOOK YOUR FREE SPOT TODAY! ๐Ÿ‘‡

Come curious.
Come nervous.
Come with a mate.
Come on your own.

Just COME. ๐ŸŒˆ๐Ÿ’œ

GET YOUR BOOST! ๐Ÿ”ฅ

๐ŸŒˆ๐Ÿ’œ GET YOUR BOOST! ๐Ÿ’œ๐ŸŒˆ๐Ÿ‘€ Been thinking about trying BOOSTfit?Wellโ€ฆ this is your sign!On Wednesday 14th October, you can co...
13/09/2026

๐ŸŒˆ๐Ÿ’œ GET YOUR BOOST! ๐Ÿ’œ๐ŸŒˆ

๐Ÿ‘€ Been thinking about trying BOOSTfit?

Wellโ€ฆ this is your sign!

On Wednesday 14th October, you can come and try BOOSTfit COMPLETELY FREE! ๐ŸŽ‰

No awkward gym vibes.
No need to be fit.
No need to know the moves.
No need to know anyone.

Just come along, have a laugh, move your body, shake off some stress and GET YOUR BOOST! ๐Ÿ’ช๐Ÿ’œ

And my lovely current BOOSTersโ€ฆ this is for you too! ๐Ÿฅฐ

A little thank you for continuing to show up, support me and make BOOSTfit the amazing community it is. Bring a friend, welcome some new faces and enjoy a FREE BOOST on me! ๐Ÿ’œ

๐Ÿ“… Wednesday 14th October
โฐ 7:30pm
๐Ÿ“ Whiteleas Social Club
๐ŸŽŸ๏ธ FREE!

๐Ÿ”ฅ Spaces are limited โ€” so donโ€™t sit there thinking about it!

BOOK YOUR FREE SPOT TODAY! ๐Ÿ‘‡
https://bookwhen.com/dancefitwithsara

Come curious.
Come nervous.
Come with a mate.
Come on your own.

Just COME. ๐ŸŒˆ๐Ÿ’œ

GET YOUR BOOST! ๐Ÿ”ฅ

Sorry ladies I need to cancel Tuesdays class. All bookings have been moved ๐Ÿฉท๐Ÿ’œ
13/09/2026

Sorry ladies I need to cancel Tuesdays class. All bookings have been moved ๐Ÿฉท๐Ÿ’œ

๐Ÿฉท๐Ÿ’œ
12/09/2026

๐Ÿฉท๐Ÿ’œ

08/09/2026

๐Ÿ”ฅ BOOSTfit ๐Ÿ”ฅ

Wednesdayโ€™s - 7.30pm at The Whiteleas Social Club.

Soโ€ฆ what is BOOSTfit?

BOOSTfit is a fun, varied group fitness class designed to make movement achievable, inclusive and enjoyable for everyone. Think of it as โ€œa bit of everything in one class.โ€

Each session includes:
๐Ÿ”ฅ Warm up
๐ŸฅŠ Combat-style stress bust
๐Ÿ˜Š Boost your mood section
๐Ÿ’ช Strength work
๐Ÿ•บ Shake it off
๐Ÿง˜ Osteopath-developed stretch

With a wide range of music and a supportive, judgement-free environment, you can move in your own way with no pressure and no expectations to keep up.

Youโ€™ll leave feeling BOOSTed physically and mentally ๐Ÿ’ฅ

โœจ Judgement free
โœจ Pressure free
โœจ Movement for everyone

Everyone welcome โ€“ come and give it a try!

Book your place here:
https://bookwhen.com/dancefitwithsara

โœจ A new week is a fresh opportunity โœจYou donโ€™t have to be perfect this week.You donโ€™t have to do everything.Just take on...
06/09/2026

โœจ A new week is a fresh opportunity โœจ

You donโ€™t have to be perfect this week.
You donโ€™t have to do everything.

Just take one step.
Move your body.
Clear your mind.
Make a little time for yourself.

Every workout, every walk, every positive choice adds up. ๐Ÿ’ช

If youโ€™ve been meaning to start, come back, or simply do something for YOU, this is your sign. ๐ŸŒธ

Join us this week for fun, fitness, and feel-good vibes:

๐Ÿชฉ Tuesday โ€“ Clubbercise, 6:30pm
๐Ÿ“ Hedworthfield Community Association

๐Ÿ”ฅ Wednesday โ€“ BOOSTfit, 7:30pm
๐Ÿ“ Whiteleas Social Club

๐Ÿชฉ Thursday โ€“ Clubbercise, 7:00pm
๐Ÿ“ Whiteleas Social Club

Letโ€™s make this week one that leaves you feeling stronger, happier, and proud of yourself. โค๏ธ

Book here:
https://bookwhen.com/dancefitwithsara

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Jarrow

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