04/09/2024
Autumn Equinox Yin + Sound Bath
Join us for this late night, Candlelit Yin Workshop with Immersive Sound Bath by .kind.yoga as we honour the end of Summer’s fiery Yang Energy and transition towards the Quieter, Cooler Grounding Yin Season of Winter.
As we observe and encounter the season of change in nature across land we to can turn to our internal landscapes.
Pause with us in our unending cycle through the seasons as we take the opportunity to be still and take stock allowing the rhythm of sound to carry us in this beautiful transition.
Tuesday 24th September 7:30-9:30pm
Book ⬇️⬇️⬇️
https://bookwhen.com/urbanyogastudio/e/ev-sc17-20240924193000
21/07/2024
IMMERSIVE YIN + SOUND BATH
Sunday 11th August 6-8pm
Join me as we immerse ourselves in the beauty of slowing and grounding down. Stepping into the unknown soothing of late Summer and all the knowledge, self reflection it has to offer within our Yin Practice.
I will guide you through breath work as we access the parasympathetic nervous system and turn inward weaving into the fascia through stillness and tension.
Then finish the evening off with a captivating sound bath with
🔗https://bookwhen.com/urbanyogastudio/e/ev-sgge-20240811180000
03/06/2024
Join us this beautiful week
|| MONDAY ||
Vinyasa Yoga 6.15pm
Candlelit Yin 7.30pm
|| TUESDAY || No Class
|| WEDNESDAY ||
Flow to Slow 7.30pm
|| Thursday ||
Ashtanga 7.15pm
|| SATURDAY ||
Yoga Flow 8.30am
Step into your light at Urban
https://bookwhen.com/urbanyogastudio
06/03/2024
Mothers Day 2024
We have you sorted 💕
⬇️⬇️⬇️
https://bookwhen.com/urbanyogastudio
27/02/2024
LOVE YIN & SOUNDBATH EXPERIENCE
February the month of Love ❤️
join me for a beautiful Yin practice where we meet ourselves with care and compassion, gentle nurturing heart openers as we invite in love, creativity and possibilities.
Then bathed in the sound of crystal singing bowls with Vicki, total Bliss.
Book ⬇️⬇️⬇️
https://bookwhen.com/urbanyogastudio/e/ev-sx6k-20240227190000
14/11/2023
Join me as we immerse ourselves in the beauty of slowing and grounding down. Stepping into the unknown darkness of winter and all the knowledge, self reflection it has to offer within our Yin Practice.
I will guide you through breath work as we access the parasympathetic nervous system and turn inward weaving into the fascia through stillness and tension.
Then finish the evening off with a captivating sound bath with Vicki .kind.yoga
https://bookwhen.com/urbanyogastudio/e/ev-si93-20231121190000
19/10/2023
Full Moon YIN + Sound Bath
Tuesday 24th October 7pm
Join me as we immerse ourselves in the beauty of slowing and grounding down. Stepping into the unknown darkness of autumn/winter and all the knowledge, self reflection it has to offer within our Yin Practice on this Beautiful Full Moon.
I will guide you through breath work as we access the parasympathetic nervous system and turn inward weaving into the fascia through stillness and tension.
Then finish the evening off with a captivating sound bath with Vicki .kind.yoga
https://bookwhen.com/urbanyogastudio
02/10/2023
Full Moon YIN + Sound Bath
Tuesday 24th November 7pm
Join me as we immerse ourselves in the beauty of slowing and grounding down. Stepping into the unknown darkness of autumn/winter and all the knowledge, self reflection it has to offer within our Yin Practice on this Beautiful Full Moon.
I will guide you through breath work as we access the parasympathetic nervous system and turn inward weaving into the fascia through stillness and tension.
Then finish the evening off with a captivating sound bath with Vicki .kind.yoga
https://bookwhen.com/urbanyogastudio