BUMBA Fitness with Lil Miss Bumba

🌌✨ 𝐆𝐎𝐍𝐆 𝐆𝐀𝐓𝐇𝐄𝐑𝐈𝐍𝐆𝐒 ✨🌌

Everyone Welcome

✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟏𝐭𝐡 𝐒𝐞𝐩𝐭
✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟗𝐭𝐡 𝐎𝐜𝐭
✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟑𝐭𝐡 𝐍𝐨𝐯

📍 Claydon & Barham Village Hall
⏰ 𝐀𝐥𝐥 𝟕:𝟒𝟓𝐩𝐦 𝐬𝐭𝐚𝐫𝐭

A fully immersive therapeutic sound experience for 𝐝𝐞𝐞𝐩 𝐫𝐞𝐬𝐭, 𝐫𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 & 𝐝𝐢𝐯𝐢𝐧𝐠 𝐢𝐧𝐰𝐚𝐫𝐝𝐬 ~ as deeply or gently as is needed.

Come with an open heart & no expectations.

Bring all your comfy stuffs to get super snuggly! 🥰

Allow the sounds to wash over you...

Feel...

Breathe...

Surrender...

Who knows where you may go, what releases or realisations may occur 💫

𝐈 𝐚𝐦 𝐧𝐨𝐭 𝐚 𝐡𝐞𝐚𝐥𝐞𝐫. 𝐈 𝐚𝐦 𝐚 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫.

I create a cosy, lovingly & safely held cosmic container where you can simply take some time out, just for 𝐘𝐎𝐔 💜

And there's no need to rush away afterwards either...

☕ 𝐄𝐱𝐭𝐫𝐚 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐥𝐞𝐢𝐬𝐮𝐫𝐞𝐥𝐲 𝐞𝐱𝐢𝐭 & 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐜𝐮𝐩𝐩𝐚, with space to share & reflect if you wish 💗

𝐂𝐨𝐦𝐞 𝐆𝐨𝐧𝐠 𝐎𝐮𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 🌌

🌐 www.LilMissBumba.com

𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐚𝐜𝐞𝐬 ~ 𝐯𝐢𝐬𝐢𝐭 𝐭𝐡𝐞 𝐰𝐞𝐛𝐬𝐢𝐭𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤.

***No audio added to this post. Because the SILENCE is just as important as the SOUND***

Lil Miss Bumba 💜 x

Hey Gongonauts & the curious 👋🧐

I'm back with 3 upcoming Gong Gatherings ✨ & I'm also looking into offering some alternative days, times & venues going forwards.

But for now & as always, here's simply an invitation...

✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟏𝐭𝐡 𝐒𝐞𝐩𝐭 ✨

✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟗𝐭𝐡 𝐎𝐜𝐭 ✨

✨ 𝐅𝐫𝐢𝐝𝐚𝐲 𝟏𝟑𝐭𝐡 𝐍𝐨𝐯 ✨

𝐀𝐥𝐥 𝟕:𝟒𝟓𝐩𝐦 𝐬𝐭𝐚𝐫𝐭 at Claydon & Barham Village Hall, followed by additional time for a 𝐥𝐞𝐢𝐬𝐮𝐫𝐞𝐥𝐲 𝐞𝐱𝐢𝐭 & 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐜𝐮𝐩𝐩𝐚 ☕💗

Space to share & reflect, should you wish to.

I look forward to flowing in 𝐠𝐚𝐥𝐚𝐜𝐭𝐢𝐜 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧𝐬 with you, should you feel the call 💫

🌐 www.LilMissBumba.com

𝐁𝐫𝐢𝐧𝐠 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐲 𝐬𝐭𝐮𝐟𝐟𝐬 to be super snuggly! 🥰

Come with an open heart & no expectations.

Simply relax.

Allow the gongs to pe*****te your entire being, as your body absorbs all the delicious magick! ✨

𝐀 𝐟𝐮𝐥𝐥𝐲 𝐢𝐦𝐦𝐞𝐫𝐬𝐢𝐯𝐞 𝐭𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐬𝐨𝐮𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 for deep rest, relaxation & your opportunity to dive inwards as deeply or as gently as is needed, whilst I facilitate the healing powers that already reside within you.

𝐈 𝐚𝐦 𝐧𝐨𝐭 𝐚 𝐡𝐞𝐚𝐥𝐞𝐫. 𝐈 𝐚𝐦 𝐚 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫. 💜

I got skills, knowledge, the ability to channel & support energy flow whilst alchemising these powerful portal instruments to help you receive the medicine it is that you need at the time.

Always an invitation to come explore your depths whilst 𝐬𝐚𝐟𝐞𝐥𝐲 𝐡𝐞𝐥𝐝 𝐢𝐧 𝐦𝐲 𝐜𝐨𝐬𝐦𝐢𝐜 𝐜𝐨𝐧𝐭𝐚𝐢𝐧𝐞𝐫𝐬 🌌

Always beginning with safe grounding practices & meditation to help induce a truly relaxing & surrendering experience.

Helping to guide you through shifts, sitting with pain, letting go, making space for love, healing & growth ~ or just to simply come enjoy these yummy resonating sounds! 🎶✨

Combining different sounds, textures, galactic layers, volume & frequencies to support our multidimensional well-being; creating a nurturing experience where all layers of our luminous energy field ~ 𝐛𝐨𝐝𝐲, 𝐦𝐢𝐧𝐝, 𝐬𝐨𝐮𝐥 & 𝐬𝐩𝐢𝐫𝐢𝐭 ~ are awakened gently & lovingly...

Helping you to regulate your emotions & physical health by releasing blocked energy from our subtle energy channels.

𝐈𝐭'𝐬 𝐬𝐜𝐢𝐞𝐧𝐜𝐞. 🧐✨

Meet that with a little open-mindedness & willingness to surrender to what comes...

Who knows where you may go, what releases or realisations may occur. 💫

Essentially, 𝐜𝐨𝐦𝐞 𝐠𝐨𝐧𝐠 𝐨𝐮𝐭 in a cosy, lovingly & safely held space, taking some time out just for 𝐘𝐎𝐔! 💜

You know where to find me...

📍 𝐂𝐥𝐚𝐲𝐝𝐨𝐧 & 𝐁𝐚𝐫𝐡𝐚𝐦 𝐕𝐢𝐥𝐥𝐚𝐠𝐞 𝐇𝐚𝐥𝐥

Message me or visit www.LilMissBumba.com to book in📱✨

𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐩𝐚𝐜𝐞𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞

Lil Miss Bumba 💜 x

💜𝐒𝐀𝐑𝐀𝐏𝐘 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒☯️

𝑹𝒆𝒔𝒕 • 𝑹𝒆𝒍𝒆𝒂𝒔𝒆 • 𝑹𝒆𝒃𝒂𝒍𝒂𝒏𝒄𝒆

What if you could simply slow down, surrender & listen?

A deeply relaxing & immersive experience, created especially for YOU ~ allowing space to pause, breathe, soften & reconnect with yourself💜

Through gong sound healing, vibration, sound frequencies & energy work, I work gently & intuitively alongside you, allowing your session to unfold in whatever way feels right.

✨𝐘𝐨𝐮𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐜𝐚𝐧 𝐛𝐞 𝐭𝐚𝐢𝐥𝐨𝐫𝐞𝐝 𝐭𝐨 𝐘𝐎𝐔✨

Perhaps you’re craving deep relaxation.

Perhaps you feel called to invite in movement, somatic release, guided meditation or journeying.

Perhaps you simply want to lie back, close your eyes & let the yummy resonating sounds of the gongs wash over you.

I’ll work intuitively, in the flow with you, trusting that whatever needs space to unfold can do so gently & naturally.

💫𝐖𝐡𝐚𝐭 𝐦𝐢𝐠𝐡𝐭 𝐲𝐨𝐮 𝐞𝐱𝐩𝐥𝐨𝐫𝐞?

✨ Deep relaxation & stillness
✨ Releasing tension & held emotions
✨ Somatic movement & body awareness
✨ Energy balancing & chakra work
✨ Guided meditation & inner journeying
✨ Crystals, if you’re open to them
✨ Therapeutic touch or non-contact bodywork
✨ Time to simply BE

There’s no right or wrong way to experience a Sarapy Session.

𝐀 𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐄𝐗𝐏𝐄𝐑𝐈𝐄𝐍𝐂𝐄

Every session is different because every person is different & your experience may vary from one session to the next.

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐝𝐨 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠

My intention is to create a safe, nurturing space where you can simply rest, allow yourself to be held, reset, reconnect & make space for whatever you need.

𝐈'𝐦 𝐚𝐥𝐬𝐨 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐨𝐫:-

💜 1:1 Gong Baths
💜 Couples Sessions
💜 Friends ~ up to 4

All held in my home healing space, arranged for a day & time to suit you.

I also offer private sessions for larger groups, staff wellbeing, corporate events, collaborations & retreats.

𝐒𝐈𝐌𝐏𝐋𝐘 an 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍

If something in this speaks to you, perhaps this is your invitation to Pause. Breathe & Explore.

🔗 www.LilMissBumba.com

Lil Miss Bumba💜 x

💃 𝐃𝐀𝐍𝐂𝐄, 𝐌𝐎𝐕𝐄 & 𝐅𝐄𝐄𝐋 𝐆𝐎𝐎𝐃 - 𝐘𝐎𝐔𝐑 𝐖𝐀𝐘! 🎶

What if exercise felt less like a workout… and more like a 𝐏𝐀𝐑𝐓𝐘? 🥳💜

Welcome to 𝐁𝐔𝐌𝐁𝐀 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 ~ joyful, feel-good dance-party fitness where you can 𝐰𝐢𝐠𝐠𝐥𝐞, 𝐣𝐢𝐠𝐠𝐥𝐞, 𝐛𝐨𝐩, 𝐠𝐢𝐠𝐠𝐥𝐞 & 𝐠𝐫𝐨𝐨𝐯𝐞 or simply move in whatever way feels right for 𝐘𝐎𝐔 ✨

🎶 Salsa
🎶 Reggaeton
🎶 Tribal House
🎶 Electro Swing
🎶 World Rhythms
🎶 Bassy, Feel-Good Beats

𝐀𝐧𝐝 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐛𝐢𝐭?

Everyone can enjoy the same class ~ but nobody has to move in exactly the same way 💜

Whether you’re:

✨ 𝐍𝐞𝐰 𝐭𝐨 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞
✨ 𝐑𝐞𝐭𝐮𝐫𝐧𝐢𝐧𝐠 𝐚𝐟𝐭𝐞𝐫 𝐚 𝐛𝐫𝐞𝐚𝐤
✨ 𝐀𝐧 𝐨𝐥𝐝𝐞𝐫 𝐚𝐝𝐮𝐥𝐭
✨ 𝐀 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐥𝐨𝐯𝐞𝐫
✨ Or simply someone who wants to have 𝐦𝐨𝐫𝐞 𝐅𝐔𝐍 while moving

There’s a way to make 𝐁𝐮𝐦𝐛𝐚 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 work for 𝐘𝐎𝐔 💪

𝐍𝐨 𝐝𝐚𝐧𝐜𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐧𝐞𝐞𝐝𝐞𝐝.
𝐍𝐨 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐮𝐩.
𝐍𝐨 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐯𝐞 “𝐫𝐢𝐠𝐡𝐭”.

Move gently, playfully or energetically ~ 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 🌈

And if standing exercise isn’t for you, we even have an 𝐞𝐧𝐭𝐢𝐫𝐞𝐥𝐲 𝐜𝐡𝐚𝐢𝐫-𝐛𝐚𝐬𝐞𝐝 𝐁𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 𝐒𝐈𝐓𝐧𝐞𝐬𝐬 𝐜𝐥𝐚𝐬𝐬! 🪑💜

🍑 𝐁𝐔𝐌𝐁𝐀 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 🍑

📍 𝐌𝐎𝐍𝐃𝐀𝐘𝐒 ~ 𝟏𝟎:𝟑𝟎𝐚𝐦
💜 𝐁𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
📌 Bramford Victory Hall

📍 𝐓𝐔𝐄𝐒𝐃𝐀𝐘𝐒 ~ 𝟏𝟎:𝟒𝟓𝐚𝐦
💜 𝐁𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
📌 Trimley Welcome Hall

📍 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘𝐒 ~ 𝟏𝟎:𝟑𝟎𝐚𝐦
💜 𝐁𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
📌 Kesgrave Social Club

📍 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘𝐒 ~ 𝟏:𝟑𝟎𝐩𝐦
💜 𝐁𝐮𝐦𝐛𝐚 𝐃𝐚𝐧𝐜𝐞 𝐒𝐈𝐓𝐧𝐞𝐬𝐬
📌 Bramford Church Rooms

☕ And there’s no need to rush away afterwards ~ every class includes extra time for a 𝐥𝐞𝐢𝐬𝐮𝐫𝐞𝐥𝐲 𝐞𝐱𝐢𝐭 & 𝐚𝐧 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐦𝐩𝐥𝐢𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐜𝐮𝐩𝐩𝐚 💗

🌈 𝐂𝐎𝐌𝐄 𝐀𝐒 𝐘𝐎𝐔 𝐀𝐑𝐄. 𝐌𝐎𝐕𝐄 𝐘𝐎𝐔𝐑 𝐖𝐀𝐘.
𝐋𝐄𝐀𝐕𝐄 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐁𝐑𝐈𝐆𝐇𝐓𝐄𝐑. 💜

Everybody & every body is welcome to join the 𝐁𝐔𝐌𝐁𝐀 𝐓𝐑𝐈𝐁𝐄 whenever you feel the call! 🍑✨

📢 𝐇𝐄𝐋𝐏 𝐒𝐏𝐑𝐄𝐀𝐃 𝐓𝐇𝐄 𝐁𝐔𝐌𝐁𝐀 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐋𝐎𝐕𝐄!

👉 𝐒𝐡𝐚𝐫𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐬𝐭
👉 𝐓𝐚𝐠 𝐲𝐨𝐮𝐫 𝐩𝐚𝐥𝐬
👉 𝐁𝐫𝐢𝐧𝐠 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝
👉 𝐓𝐞𝐥𝐥 𝐲𝐨𝐮𝐫 𝐰𝐢𝐝𝐞𝐫 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲
👉 𝐊𝐞𝐞𝐩 𝐬𝐩𝐫𝐢𝐧𝐤𝐥𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐁𝐮𝐦𝐛𝐚 𝐦𝐚𝐠𝐢𝐜𝐤!

✨🍑 𝐋𝐞𝐭’𝐬 𝐤𝐞𝐞𝐩 𝐭𝐡𝐞𝐬𝐞 𝐩𝐚𝐫𝐭𝐲 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐆𝐋𝐎𝐖𝐈𝐍𝐆 & 𝐆𝐑𝐎𝐖𝐈𝐍𝐆! 🥳💜

🌐 𝐰𝐰𝐰.𝐋𝐢𝐥𝐌𝐢𝐬𝐬𝐁𝐮𝐦𝐛𝐚.𝐜𝐨𝐦

Big Bumba Love,

𝐋𝐢𝐥 𝐌𝐢𝐬𝐬 𝐁𝐮𝐦𝐛𝐚 💜 x

💜𝐁𝐈𝐆 𝐁𝐔𝐌𝐁𝐀 𝐍𝐄𝐖𝐒🍑

This summer we’re celebrating 𝟏𝟐 𝐁𝐮𝐦𝐛𝐚𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐘𝐞𝐚𝐫𝐬 on the dancefloor!🥳🎶💃

And after 𝟏𝟎 𝐛𝐨𝐨𝐭𝐢𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐲𝐞𝐚𝐫𝐬 𝐚𝐭 𝐓𝐡𝐞 𝐑𝐨𝐬𝐚𝐫𝐲 𝐂𝐥𝐮𝐛, we’re heading into an exciting new chapter!✨

Sadly, The Rosary Club is facing severe financial difficulties & its future is uncertain, with closure likely in the near future💔

Butt here’s the thing… 𝐁𝐮𝐦𝐛𝐚 𝐡𝐚𝐬 𝐧𝐞𝐯𝐞𝐫 𝐛𝐞𝐞𝐧 𝐚𝐛𝐨𝐮𝐭 𝐚 𝐛𝐮𝐢𝐥𝐝𝐢𝐧𝐠.

It’s about 𝐘𝐎𝐔 - the dancing, laughter, friendships, atmosphere & that amazing sense of belonging💗

I’ve been working relentlessly behind the scenes over the past couple of weeks to secure 𝟑 𝐟𝐚𝐛𝐮𝐥𝐨𝐮𝐬 𝐧𝐞𝐰 𝐯𝐞𝐧𝐮𝐞𝐬 for us to continue dancing together! 🙌

And now I’m SO excited to finally announce our fabulous new dance spaces from 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫!

🍑 𝐘𝐎𝐔𝐑 𝐍𝐄𝐖 𝐁𝐔𝐌𝐁𝐀 𝐂𝐋𝐀𝐒𝐒 𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍𝐒

📍 𝐌𝐎𝐍𝐃𝐀𝐘𝐒 | 𝟏𝟎:𝟑𝟎𝐚𝐦
💜 Bumba Dance Fitness
📌 Bramford Victory Hall

📍 𝐓𝐔𝐄𝐒𝐃𝐀𝐘𝐒 | 𝟏𝟎:𝟒𝟓𝐚𝐦
💜 Bumba Dance Fitness
📌 Trimley Welcome Hall

📍 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘𝐒 | 𝟏𝟎:𝟑𝟎𝐚𝐦
💜 Bumba Dance Fitness
📌 Kesgrave Social Club

📍 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘𝐒 | 𝟏:𝟑𝟎𝐩𝐦
💜 Bumba Dance SITness
📌 Bramford Church Rooms

☕ 𝐀𝐧𝐝 𝐲𝐞𝐬… 𝐭𝐡𝐞 𝐁𝐮𝐦𝐛𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐯𝐢𝐛𝐞𝐬 𝐚𝐫𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠! Every class will still be followed by time for a leisurely exit & an optional complimentary cuppa. Because community will ALWAYS be at the heart of Bumba💗

Everybody & every body is welcome to join our BUMBA TRIBE whenever you feel the call!

💃 𝐃𝐀𝐍𝐂𝐄, 𝐌𝐎𝐕𝐄 & 𝐅𝐄𝐄𝐋 𝐆𝐎𝐎𝐃 - 𝐘𝐎𝐔𝐑 𝐖𝐀𝐘! 🎶

Our unique dance-party fitness classes bring together a delicious mix of rhythms, beats & sounds to help you wiggle, giggle, jiggle & feel fantastic! ✨

Everyone can enjoy the same class - but nobody has to move in exactly the same way💜

Whether you’re new to exercise, returning after a break, an older adult, or a fitness lover, there’s a way to make every move work for YOU 💪

From salsa & reggaeton to tribal house, electro swing, world rhythms & other feel-good, bassy beats, there’s plenty of variety to keep things joyful, uplifting & full of energy 🎶

With an easy-to-follow flow & kinder-on-the-knees options, you can find your own way to move - there really is something for everyone! 💃🕺✨

✨ No dance experience needed
✨ No pressure to keep up
✨ Move gently, playfully or energetically - it’s completely up to you

🌈 Come as you are. Move your way. Leave feeling brighter 💜

Spaces will remain limited so you can enjoy the best possible Bumba experience🙏

This really does feel like the beginning of an exciting new chapter for our Bumba Tribe & I cannot wait to welcome you into our fabulous new dance spaces!💜✨

📢 𝐇𝐄𝐋𝐏 𝐒𝐏𝐑𝐄𝐀𝐃 𝐓𝐇𝐄 𝐁𝐔𝐌𝐁𝐀 𝐋𝐎𝐕𝐄!

👉 Share my posts
👉 Tag your pals
👉 Bring a friend
👉 Tell your wider community
👉 Keep sprinkling that Bumba magick!

✨🍑 Let’s keep these party classes 𝐠𝐥𝐨𝐰𝐢𝐧𝐠 & 𝐠𝐫𝐨𝐰𝐢𝐧𝐠!🥳💜

🚨 𝐏𝐥𝐞𝐚𝐬𝐞 𝐍𝐨𝐭𝐞: There are 𝐍𝐎 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐨𝐧 𝐁𝐚𝐧𝐤 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐌𝐨𝐧𝐝𝐚𝐲, 𝟑𝟏𝐬𝐭 𝐀𝐮𝐠𝐮𝐬𝐭

See some of you next week for our 𝐅𝐈𝐍𝐀𝐋 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐭 𝐓𝐡𝐞 𝐑𝐨𝐬𝐚𝐫𝐲 𝐂𝐥𝐮𝐛! 🥹💜

🌐 www.LilMissBumba.com

Thank you for your continued support. It genuinely means more than you know💗

𝐁𝐢𝐠 𝐁𝐮𝐦𝐛𝐚 𝐋𝐨𝐯𝐞

𝐋𝐢𝐥 𝐌𝐢𝐬𝐬 𝐁𝐮𝐦𝐛𝐚 🍑💜 x

This Girl Can Suffolk

Hey Gongonaughts & the curious 👋🧐

I trust you're having a beautiful summer!

I'm back with 3 upcoming gong gatherings & looking into offering some alternative days & times going forwards, but for now & as always, here's simply an invitation:-

✨Friday 11th Sept✨
✨Friday 9th Oct✨
✨Friday 13th Nov✨

All 7:45pm start at Claydon & Barham Village Hall, followed by additional time for a leisurely exit & optional complimentary cuppa, space to share & reflect if you wish to!

I look forward to flowing in galactic vibrations with you should you feel the call 💫

www.LilMissBumba.com x