Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Karen - The Baker's Body, Personal trainer, Ipswich.
Certified PT✨️PRIVATE studio✨ONLINE coaching✨Group Training🏋♀
Want a strong, confident body for LIFE 💪
Women's Fitness Specialist🔥
REAL results - NO fads💥
LIFETIME NATURAL athlete & coach💯
31/08/2026
Our fitness session got spiced up this evening with some of the ETG fighters doing the class💪
It was an absolute pleasure taking these through one of my sessions because they work SO DAMN HARD.
Normally, it's a LADIES only strength & fitness class.
Every MONDAY @1740.
£8 per/session or £30 PCM.
IP2
www.thebakersbody.com 🩷
💫 FIT over FORTY 💫
💫 LIFETIME natural 💫
25/08/2026
🏋♀️ FEMALE FITNESS 🏋♀️
Keep showing up... 💪
LADIES only strength & fitness class.
Every MONDAY @1740.
£8 per/session or £30 PCM.
IP2 (please see flyer)
www.thebakersbody.com 🩷
✨️ FIT over FORTY ✨️
✨️ LIFETIME natural ✨️
25/08/2026
🏋♀️ GROUP fitness 🏋♀️
Will you survive it?!
Muscle Mondays &
Toned down Tuesdays.
Kesgrave Millennium Hall.
£6.50 p/sess.
Booking required 🙂
🏋♀️ PRIVATE studio
🏋♀️ 1:1 or couples' training
🏋♀️ Group fitness classes
🏋♀️ Women only sessions
🏋♀️ ONLINE coaching
No experience is necessary
www.thebakersbody.com 🩷
💫 FIT over FORTY 💫
💫 LIFETIME natural 💫
PULLUPS...
For beginners/novice, completing a pullup is no mean feat. But this jumps to ca. 5 or 6 pulluos for intermediates.
Advanced (female) lifters can do ca. 15 reps 👀
If you're finding these a real challenge (which they are!), there are a few variations you can work with first (watch to see from thirty something to sixty something years young):
- barbell (floor) pullups
- barbell (floor( pullups with feet elevated
- banded pullups
- negative / reverse pullups
🏋️♀️ PRIVATE studio
🏋️♀️ 1:1 or couples' training
🏋️♀️ GROUP fitness classes
🏋️♀️ Women only sessions
🏋️♀️ ONLINE coaching
www.thebakersbody.com 💙
💫 FIT over FORTY💫
LIFETIME natural
20/08/2026
🏋♀️ FEMALE FITNESS 🏋♀️
Just keep showing up... 💪
LADIES only strength & fitness class.
Every MONDAY @1740.
£8 per/session or £30 PCM.
IP2 (please see flyer)
www.thebakersbody.com 🩷
✨️ FIT over FORTY ✨️
✨️ LIFETIME natural ✨️
17/08/2026
🏋♀️ GROUP fitness 🏋♀️
Will you survive it?!
Muscle Mondays &
Toned down Tuesdays.
Kesgrave Millennium Hall.
£6.50 p/sess.
Booking required 🙂
🏋♀️ PRIVATE studio
🏋♀️ 1:1 or couples' training
🏋♀️ Group fitness classes
🏋♀️ Women only sessions
🏋♀️ ONLINE coaching
No experience is necessary
www.thebakersbody.com 🩷
✨️ FIT over FORTY ✨️
✨️ LIFETIME natural ✨️
10/08/2026
🏋♀️ LADIES only strength & fitness class 🏋♀️
We LOVE it!!!!
Every MONDAY @1740.
£8 per/session or £30 PCM.
IP2 (please see flyer)
www.thebakersbody.com 🩷
✨️ FIT over FORTY ✨️
✨️ LIFETIME natural ✨️
09/08/2026
🏋♀️ FEMALE FITNESS 🏋♀️
Kick-start the week, right & join us tomorrow.
LADIES only strength & fitness class.
No experience is necessary. Just motivation 😊
Every MONDAY @1740.
£8 per/session or £30 PCM.
IP2 (please see flyer)
www.thebakersbody.com 🩷
✨️ FIT over FORTY ✨️
✨️ LIFETIME natural ✨️
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |