09/09/2026
Move It & Groove It – Chair-Based Exercise 🪑
Our Chair-Based Exercise class is about so much more than movement… it’s about community, friendship, and having fun together! 💕
Each week, after we’ve finished exercising, our members have the chance to sit, chat, enjoy a hot drink ☕ and spend some quality time socialising with one another.
Two weeks ago was extra special as we celebrated one of our lovely members — my mum — turning 70! 🎂🥳
So, of course, it was only right that we celebrated with a slice of birthday cake! And because I couldn’t resist, I even baked some homemade cheese scones. 🧀😋
These little moments are what make our class so special. ❤️
It’s not just about keeping active — it’s about connecting with others, making friendships, sharing a laugh, and creating a real sense of community.
Because exercise is always better when you Move It & Groove It together! 💃🕺
Wednesdays
9:30am-11:00
Whitehouse Baptist Church
Waterford Road
Ipswich
IP1 5NW
07/09/2026
STEP-M IS BACK!!! 💃🥳
My all time favourite class to teach is back and I absolutely loved it!!!
Thank you to these wonderful ladies who came and stepped with me this evening!
A combination of first timers and familiar faces! ❤️
You all did fantastic!
Come and join us on Mondays
7:30pm-8:30pm
St Mary's at Stoke
Stoke Street
Ipswich
IP2 8BX
Booking is essential!
Click the link below to book your step!
https://gymcatch.com/app/provider/7826
Spaces are already filling up for next weeks class!
04/09/2026
✨️TWO NEW CLASSES ARE LAUNCHING!
Starting Friday 16th October, I’m excited to bring two brand-new wellbeing & movement classes to Little Blakenham Village Hall! 💜
🥁 DRUM MOTION – CARDIO DRUMMING
🕙 10:00am – 10:45am
💷 £7.50 per class
Get ready to move, drum and have fun! 🥁🎶
A fun, energetic cardio workout combining simple movements with drumming to music on an exercise ball
✨ Seated or standing – you choose!
✨ Suitable for all fitness levels
✨ No previous experience needed
🧘♀️ CHAIR YOGA
🕚 11:15am – 12:00pm
💷 £7 per class
A gentle, accessible yoga class designed to help you move, stretch, breathe and relax — all from the comfort and support of a chair.
✨ Suitable for all abilities
✨ Gentle movement & stretching
✨ Relaxation and mindful breathing
✨ No yoga experience needed
📍 Little Blakenham Village Hall
Valley Road
Little Blakenham
Ipswich
IP8 4LT
💜 Starting Friday 16th October
Come along, move your body, have some fun and leave feeling great!
Book via the link below
https://gymcatch.com/app/provider/7826
