Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Needham Gym, Gym/Physical Fitness Center, Ipswich.
27/08/2026
Gym update! We’ll be closed Monday 31st August and Tuesday 1st September while we have some exciting new equipment installed 💪
We’ll be back open as normal the following day (Wednesday 2nd), ready for you to come and try it all out!
Thank you for understanding 🖤
Come close up with us 🔐 See you tomorrow 5.45am 👋
21/08/2026
At Needham Gym, we offer discounted memberships for:
🎓 Students £26/month
💙 Blue Light Card, Armed Forces, aged 60+ £30/month
No joining fee. No contract. Just bring proof of eligibility when you visit us for the first time.
Need to get in touch? DM or email us at [email protected]
19/08/2026
It’s been a while, meet Josh, one of our NG owners 👋
Josh has always dreamed of owning his own business, so when the opportunity came up to take over Needham Gym, it was one he couldn’t pass up. Having been a member himself, it already felt like home.
For Josh, what makes NG special isn’t just the equipment or the space, it’s the people.
“Our members are what make this gym different. We have such a strong community, with people looking out for one another, making friends, sharing advice and training together. We aim to provide a personal experience that you simply don’t get in a commercial gym.”
His best piece of fitness advice?
👉 Find what works for you. Not everyone enjoys the same type of training (running definitely isn’t for Josh!), but if you enjoy what you’re doing, you’re far more likely to stay consistent, and consistency is what leads to results.
Come and say hello to Josh next time you’re in the gym! 💪
16/08/2026
Over the last 3 years, we’ve worked hard to keep levelling up. Every session, every member, every bit of progress has built towards this 💪
Now we’re finally in a position to upgrade the equipment - and this is just the start 🔥
New (coming VERY soon):
- Vertical smith machine
- Dual adjustable pulley
- Plate loaded super squat press
- Plate loaded iso-lateral row
- Plate loaded iso-lateral incline press
- Deadlift platform
New benches, new gains 💪
We’ve added 5 brand new Hammer Strength benches to the gym floor, have you tried them yet?
Take a look around NG 👋
Whether you’re just starting your fitness journey or you’ve been training for years, we’re continuing to develop our gym to be a space where everyone feels welcome.
Click the link in our bio to sign up, or pop in and say hello. We’d love to show you around!
📩 Need to get in touch? DM or email us at [email protected]
12/04/2026
New trial hours incoming 💪🔥
From April through September, we’re testing updated opening times to help you make the most of your workouts this season ☀️
⏰ Weekend reminder: last entry is at 4PM — don’t miss your session!
30/03/2026
02/02/2026
Stay consistent. Stay committed.
Needham Gym🖤
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 3pm |
| Sunday | 7:30am - 1pm |