Amanda Lynch Fitness

🌈 A space to be themselves. A space to move, breathe & create. 🌈
Giving children the freedom to be themselves while exploring movement, breath, mindfulness and creativity through yoga. 🧘‍♀️✨
A playful, supportive space where children can build confidence, develop emotional awareness, learn valuable tools for life — and most importantly, have fun being themselves. 💛
✨ NEW CLASSES START WEDNESDAY 16TH SEPTEMBER
🎁 FIRST SESSION FREE
🌈 LIMITED SPACES AVAILABLE
Move With Me
Children’s Yoga • Mindfulness • Movement • Creativity
📩 Contact Amanda for more details and to reserve a space.
Come and Move With Me! 💫

🌈 NEW CHILDREN’S YOGA CLASS! 🧘‍♀️✨
Back to school can mean big feelings, new routines and lots of change — yoga can help little minds and bodies navigate it all. 💛
Through fun, playful yoga, children can:
✨ Build strength, balance & coordination
✨ Improve focus & concentration
✨ Develop confidence & self-esteem
✨ Learn tools to manage big emotions
✨ Explore mindfulness, breathing & relaxation
✨ Have fun, make friends & feel good! 🌿
💫 NEW CLASS STARTS WEDNESDAY 16TH SEPTEMBER
🎁 FIRST SESSION FREE!
⚠️ Limited spaces — already filling!
📩 Message me for more information and to reserve your FREE space.
Come and move, breathe, play & grow with us! 🌈💛
Move With Me
Little bodies. Growing minds. Big feelings. 💕

Starting 16th September 🌈
A fun, playful space for children to move, breathe, relax, build confidence and learn tools to navigate those BIG feelings. 💛
Perfect for helping little ones settle into new school routines and all the changes that September brings.
🎉 FIRST SESSION FREE!
⚠️ Limited spaces — and they’re already filling!
📩 Message me now to secure your child’s FREE place.
🌈 Move With Me 🌈

Could your child benefit from a little more calm, confidence and connection? 🌿

Yoga isn’t just about flexibility.

For children, it can be a wonderful way to learn how to recognise their emotions, calm a busy mind, build confidence, improve concentration and develop a healthy relationship with movement.

At Move With Me, children are introduced to yoga and mindfulness in a fun, relaxed and age-appropriate way.

We’ll move, stretch, breathe, balance, play and learn simple techniques children can take with them beyond the class, whether that’s settling themselves when they feel overwhelmed, focusing at school or simply learning how to slow down.

💛 Strong bodies. Calm minds. Confident kids.

🌿 Wednesdays at Murrayside Community Centre
🌿 Ages 5–8 and 9–13
🌿 First session FREE

If you think your child would enjoy joining us, I’d love to welcome them. 💛

Amanda
Move With Me

🌿 NEW CHILDREN’S YOGA & MINDFULNESS CLASSES 🌿

I’m so excited to be launching Move With Me – Children’s Yoga & Mindfulness 💛

Children have busy minds too. Between school, friendships, activities, screens and all the little pressures of growing up, having a space where they can simply move, breathe, relax and be themselves can be incredibly valuable.

Through fun, age-appropriate yoga and mindfulness, children can develop:

✨ Confidence and self-esteem
🌿 Strength, balance and flexibility
🧠 Focus and concentration
💛 Emotional awareness and resilience
🧘‍♀️ Relaxation and calming skills
🌬️ Simple breathing techniques they can use in everyday life
🌈 A positive connection with their bodies and themselves

Most importantly, the classes are designed to be fun, relaxed and welcoming, with no experience needed.

📅 Wednesdays
Ages 5–8: 4:15–5:00pm
Ages 9–13: 5:00–5:45pm

📍 Murrayside Community Centre, Ipswich

💛 FIRST SESSION FREE

Spaces are limited, so please get in touch if you’d like to reserve a place or find out more.

Amanda 🌿
Move With Me – Children’s Yoga & Mindfulness

Wonderful evening teaching yoga to the most amazing children ❤️ forgot how happy it makes me working with children, already excited for next weeks classes 🧘‍♀️

Such lovely energy in both classes this evening 🧘‍♀️❤️

Lovely class tonight grateful to work with these beautiful ladies 🧘‍♀️🙏❤️

Come try our new yoga class, every Wednesday evening at 7.30pm 🧘‍♀️ Dm for more information or to reserve a space. Barn Fitness At Exf Performance Matt Goldrick PT