Finding Qi In Me

We are indeed getting closer...... and if you want to experience 16Guidelines beforehand Gillian and I are offering a 2hour taster on Sunday 30th August 7pm-9pm so you can try 😉 We really want you to find that connection, sense of peace and grounding with a community ofike minded folk. 🥰

We’re getting even closer but there’s still time to sign up!

Cultivating a Compassionate and Meaningful Life

An in-person Universal Education Gathering in Scotland

An Invitation to Pause, Reflect, and Reconnect

Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.

Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.

What to Expect

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.

This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.

The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.

Practical Details

📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature

Join Us

Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.

For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]

So looking forward to this
..

Looking forward to being part of this.... so lucky it's being held close by....let us know if you want to be part of a weekend thats shaping nicely 😉 come and see for yourself.
🥰🙏

We’re getting closer but there’s still time to sign up!

Cultivating a Compassionate and Meaningful Life

An in-person Universal Education Gathering in Scotland

An Invitation to Pause, Reflect, and Reconnect

Join us for a nourishing Gathering – Retreat in the heart of Aberdeenshire, where we’ll explore the 16 Guidelines for Life as a framework for cultivating compassion, resilience, and meaningful connections.

Set against the backdrop of the Scottish countryside, this gathering offers time to reflect deeply, connect with like-minded people, and bring fresh inspiration into your daily life. Together, we’ll combine gentle practices such as meditation, journaling, mindful movement, and shared reflection to explore how the Guidelines can enrich both inner growth and outer relationships.

What to Expect

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection:

Across three days, you’ll be guided through a balanced flow of learning, practice, and connection.

This gathering welcomes anyone interested in living with greater compassion, meaning, and awareness, whether you are new to the 16 Guidelines or looking to deepen your practice.

The session structure is carefully designed to foster meaningful reflection, strengthen connections, and inspire actionable outcomes, ensuring a dynamic and engaging experience.

Practical Details

📅 Dates: Friday 25 September – Sunday 27 September 2026
📍 Location: Sir Arthur Grant Centre, Aberdeenshire, Scotland
🍴 Communal meals provided (with mindful eating practice woven into shared dinners)
🧘 Practices include Qi Gong, meditation, journaling, mindful dialogue, and time in nature

Join Us

Come as you are, open to reflect, connect, and grow. Together, we’ll explore timeless wisdom and practical tools to help us live with greater compassion and meaning in our daily lives.

For more information and to to confirm your participation, please send an email to Gillian Cruickshank at [email protected]

Looks inviting x

***6th, 20th & 27th August***

Living Mindfully sessions on a Thursday evening (7PM-8PM) provide an opportunity to wind down, relax and prepare for the weekend.

You will be introduced to skills and strategies that can be applied to daily life, enabling us to lead a more mindful life, as well as having tools to enable us to overcome the stresses and strains we may encounter through the week.

The skills and strategies shared include mindfulness, meditation, 16 Guidelines and EFT (Emotional Freedom Technique)/Tapping.

Whether you meditate regularly or have never ever practised mindfulness, this is for you. I guarantee we will have fun along the way!

Text/WhatsApp: 07985773143
When? Thursday evenings
Time? 7:00PM - 8:00PM
Where? The Yurt, Logie Newton Farm, Huntly AB54 6BB
Exchange? £10

🌕 Happy Full Buck Moon to you!

Wherever you are on this beautiful planet, tonight we are all going to gaze at the same full moon. Let's take a moment together and hold each other in our awareness, feel the web of light we are part of and send peace, love and healing to wherever they are needed in the world.

✨ Maybe also take a moment for yourself to focus on your personal wishes for your future?

✨ Maybe invite the energies of this special full moon to support you in manifesting the life of your dreams?

The light of the July full moon is said to hold the energies for growth, renewal and abundance. It is called 'Buck Moon' as it marks the time of the year where the new antlers are are growing rapidly on male deer (bucks).

This full moon offers the opportunity to ask yourself:

✨ What would I like to manifest in my life right now?

Take a moment and hold this question in your heart and wait what vision emerges...

✨ Where would you like to be?
✨ With whom would you like to be?
✨ What would you like to do?
✨ How would you like to feel?

Visualise the life of your dreams in every detail and feel what it will feel like. Observe what will happen over the coming months...

And maybe you can identify one small step which you can consciously and easily take into the direction of the life of your dreams. Maybe just one tiny step to lift your mood, like listening to your favourite song when you wake up? Or to take three deep breaths in gratitude for what you already have in your life a few times a day? ...

One tiny step can make all the difference and it might be the beginning of your path into the life of your dreams...

💖 Which step you would like to take from tomorrow?

Be aware that whatever happiness, joy, peace and love you are manifesting for yourself will radiate out into the world; like the ripples of a stone being thrown into a pond...

🌍 By changing your life you are changing the world. One heart at a time...

May the light of the full moon shine its heavenly blessings onto you tonight and may all your dreams come true!

Love and Blessings on the beams of this full moon to you from Findhorn 💖✨🌕

~

Thank you Guzmán Barquín for your magical picture of the full moon on Unsplash. 🙏