Chris Robertson PT

“I’m somewhere I’d never thought I’d be in a million years.”

When Mike started, he was going to the gym...but like a lot of people, he didn’t really have a clue if what he was doing was actually getting him anywhere.

Food was guesswork.
His training lacked direction.
Going round in circles

This is what a transformation is...not just getting leaner but this ⤵️

He understands how to manage his food without living on a diet.

He knows how to train properly and why he’s doing what he’s doing.

He’s leaner, stronger and far more confident.

He never need to constantly “get back on track”

This is just how he lives now.

No 6-week shred.

No FADs

No cutting out everything he enjoys.

No spending his life either dieting or undoing the damage from the last diet.

Just getting in fu***ng good shape and learning how to stay there.

That’s the difference.

And I’ll let Mike tell you the rest himself.

Shoutout Mike, proud of you mate. Turned back the clock 🤝

Weekend in Barcelona for my birthday 🇪🇸☀️

Exactly what the doctor ordered. Coming back refreshed, recharged and ready to go.

Shoutout Joy ❤️ holidays are always the best presents 🎁 ✈️

37 Summers in 🎂

Having a quality time in Barcelona...Appreciate all the birthday messages 🫶

Just checking on you mate 👀