11/09/2026
💙 Another week of building the foundations. 💪🌱
This week we’ve continued our youth work across Cambridgeshire, and it genuinely feels like Fitness Rush is becoming increasingly established as a youth provider alongside the community work we’ve been delivering for many years. 🚐💙
Today we started another new programme at Aurora Fairway School in St Ives, and what a great way to finish the week! 🙌🎓
What a lovely bunch of students and staff. 😊 Everyone was incredibly welcoming and helpful, and our qualifications got off to a brilliant start. 💪📚⭐
Next week we go again! 🚀 We’ll be starting with more schools across Peterborough and Cambridge City, continuing to build relationships with young people, families, schools and communities. 🤝👨👩👧👦🏫
For me, this is where the real importance of this work comes in. 💙
We can talk about exercise 🏃♂️, nutrition 🥗 and healthy lifestyles 💪, but it goes much deeper than that.
If we can work with young people early enough, help them understand their health 🧠❤️, give them positive experiences, build their confidence and provide opportunities and pathways 🎓➡️, we can hopefully influence some of the choices and behaviours that follow them into adult life.
The same applies to working with families. 👨👩👧👦 Healthy habits, positive routines and an understanding of nutrition and physical activity can start at a young age and have an impact for years to come. 🌱🥗🏃♀️
We’re not expecting exercise to solve every problem. But if we can use it as a tool to engage 🤝, educate 📚, build relationships 💙 and create opportunities 🚪, then we have a chance to make a real difference.
For us, the long-term goal is simple:
💙 Prevention rather than cure. 💙
🌱 Build the foundations early.
🤝 Support people before they reach crisis point.
🎯 Give young people opportunities to succeed.
📣 Are you a school, youth organisation or community group supporting young people in Cambridgeshire? If you think your young people could benefit from working with Fitness Rush, get in touch with us.
