Katy Szarko Yoga

Katy Szarko Yoga Joyful movement, divine breath, laughter, outdoor, flying high! I am qualified with the British Wheel of Yoga, Calm for Kids, Chakra Aerial, Chakra Restorative.

I teach yoga to children, families and adults with the aim of having fun and exploring the benefits of yoga. Fully CRB checked.

I can't tell you how giddy I am about bringing Radical Rest back to Holmfirth.BUT....not as giddy as I am about hosting ...
29/09/2026

I can't tell you how giddy I am about bringing Radical Rest back to Holmfirth.

BUT....not as giddy as I am about hosting this in a HOT yoga studio.

If your idea of a Friday night out is celebrating gentle movement in your body, soothing breathwork, being guided into a deep yogic sleep, sharing a brew and back home for 9:15pm then this is for you!

We've limited this to only 8 places so be quick to bag your spot x

Grandma Peggy’s Table This is my take on a women’s circle — without the ceremony, the talking stick or any pressure to s...
28/09/2026

Grandma Peggy’s Table

This is my take on a women’s circle — without the ceremony, the talking stick or any pressure to share.

Six women in the kitchen.
Seasonal food, cooked together.
Good conversation. No agenda.

Just an afternoon of chopping, stirring, eating, talking and being together.

Sometimes the conversation goes deep. Sometimes it’s wonderfully ordinary.

Gorgeous pics by the wonderfully talented Jo of .creative.co
Therapies
Miriam's Kitchen Table





we check inexhaleinhalenoticeacknowledgeacceptsoftenmove smallmove bigmove side to sideforwards and backwardsup and down...
19/09/2026

we check in
exhale
inhale
notice
acknowledge
accept
soften
move small
move big
move side to side
forwards and backwards
up and down
spiral
shift
pause
rest
listen
accept
acknowledge our practice
acknowledge each other
find our centre
step back into our day

Come join us 😊

Curious?Come and see what all this TWOT-ing is about.Moving the Bones1st November2-7pm£65 (early bird)Details, questions...
10/09/2026

Curious?

Come and see what all this TWOT-ing is about.

Moving the Bones
1st November
2-7pm
£65 (early bird)

Details, questions and booking:

https://bookwhen.com/yogadancefood

Limited spaces.
Women only.
No experience needed.

This is the first of our our 4 part series through Autumn and Winter.

We'd love to see you there.

Love,
The TWOTS x

I’m organising time with the people I love most in the world…and yet the pressure to get it right for that one special d...
07/09/2026

I’m organising time with the people I love most in the world…and yet the pressure to get it right for that one special day is immense and leaves me frazzled.

So far this year a 50th, 21st and 18th.

My big one is next 😬

Anyone else feel the overwhelming pressure on birthdays?

Its my first Radical Rest for 2026! 22nd February 5 -7pm £22 This is a winter practice. An invitation to slow right do...
15/01/2026

Its my first Radical Rest for 2026!

22nd February 5 -7pm £22
This is a winter practice. An invitation to slow right down, to listen closely to the body, and to rest in what feels steady and supportive.

We’ll work with unhurried, subtle sensation, moving only as much as feels right, and following the body's wisdom to guide the pace and depth of the practice.

*For all you regular resters...note the earlier start time.

Come along for 2 hours of blissful radical rest.

LAST SPOT LEFT!Seems quite a few of you are wanting to share mine and Victorias passion for intentional movement and goo...
31/12/2025

LAST SPOT LEFT!

Seems quite a few of you are wanting to share mine and Victorias passion for intentional movement and good hearty food with purpose :)

We won't bu****it you with how you'll feel during or after this workshop. That's up to you. But what we can say is that we're creating an afternoon that we're excited to take part in ourselves.

So if you want to honour endings, welcome beginnings and loll in the tipping point with us then grab the last spot.

https://www.trybooking.com/uk/FRVQ

With love
Katy
p.s. I'm notoriously slow in answering messages on here so DM me and I'll get back to you as soon as I can.

We held our very first YOGA : DANCE : FOOD workshop in mid-November… and we loved it! Our January Mid Winter 2026 date s...
08/12/2025

We held our very first YOGA : DANCE : FOOD workshop in mid-November… and we loved it!

Our January Mid Winter 2026 date sold out within an hour (yes, really!) and the waitlist filled fast… so…

***NEW DATE JUST ADDED ***

Friday 2nd January 2026
2–7pm
NEW YEAR – YOGA : DANCE : FOOD

We’ll be gathering in the beautiful Upperthong Village Hall (just above Holmfirth, West Yorkshire) — wooden floors, cosy vibes, and free parking.

Expect:
YOGA with me to connect to the quiet.
DANCE with Victoria to connect to the energy.
Homemade Ayurvedic FOOD to connect to community.

…all crafted with the intention of creating the kind of New Year workshop we want to be at!

We won’t tell you how you’ll feel — that part is yours.
But we’ll hold the space for whatever you need as the year turns.

This extra session is an hour longer and in a new venue so we can evolve the format and offer even more...which we're super excited about 😁

Early bird £50 + booking fee
(£55 from 21st December 2025)
This will be the last workshop at our trial price.

ADD THIS TO YOUR CHRISTMAS LIST!

Got questions? Drop us a message.

Link to book 👇

https://www.trybooking.com/uk/FRVQ

We're expecting this to sell out so be quick to bag your spot.

With love,

Katy

11/10/2025

Radical Rest 6-8pm 26th October at Sass, Marsden

Well that's come around quickly!

This is your bi-monthly reminder to make room for your rest.

Turn up if you want to rest with intention.

If you want to rest through and with movement.

If you want to listen a little bit more to what your body is telling you.

If you want to get really absorbed in your internal landscape.

Then book a spot.

It's a small group so we can really spread out and roll around 😁

And did I mention that the room is toasty warm and twinkly lit?

https://gymcatch.com/app/provider/5520/events/7243194

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HD96FD

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