http://www.omiswheretheheartis.co.uk/

Om Is Where The Heart Is Yoga, Taylor Hill Mill, Fairlea Road, Huddersfield (2026)

29/09/2026

YIN YOGA & SOUND IMMERSION 💆🏼‍♀️

Friday 9th October

Rachel & Joanne are back again after a great first offering to bring together these two powerful practices.

The nature of Yin Yoga itself invites us to slow down, this in itself often a challenge without experienced guides. Slow, gentle and supported movement will reconnect mind with body whilst the frequency and sound vibrations of the Crystal and Tibetan singing bowls shift your brainwaves into a deep state of relaxation, down regulate your nervous system to ease stress, relieve tension, improve sleep quality and create physical and emotional space.

£35 book via Glofox > Courses

28/09/2026

✨NEW VINYASA CLASS✨

Thursdays at 7:45pm / 60 Mins

For those “managed to get the kids to bed, but I still want feel how strong my body is” or “got in late from work but still have energy that needs moving through” or “let this be the prelude to the weekend” nights, Laura’s Vinyasa class will deliver.

Piece everything you know of yoga, together into sequences that transition seamlessly from one shape to the next. Get lost in the wonder of your body and breath and f e e l g o o d.

I see Vinyasa classes are like a celebration of everything coming together at the same time. In the flow of it all, you experiences the oneness of breath, body, mind & moment = yogaaaaaaa

This is a brand new class to the timetable so grab a friend, spread the word and let’s give Laura a warm welcome to OM.

Drop in: £11.50
Class Passes starting from: £40
Unlimited Memberships from: £75

✨We have a generous cancellation policy of 2 hours, meaning that it life does get in the way, so long as you cancel in the window, you’ll keep your credit.

🙏🏼Classes start on time in respect of the practice and finish on time in respect of the student.

🎟️ Class passes have longggg expiry to remove the false sense of urgency that is everywhere in life!

🧘🏻‍♀️ We have all the gear, you just need to bring yourself, however you are.

Download the Glofox app now, or use this link: http://bit.ly/OMtimetable

27/09/2026

THURSDAY 1ST OCTOBER 🍂

It’s a big day for changes and newness!

✨NEW 9:30am Pilates | Claire Blacker

10:30am Yoga & Meditation | Katy Martins

1:30pm Postnatal Pilates (babies welcomed) | Maria Cassidy - drop ins open

✨ RETURNING 5:30pm Flow 45 | Ellie

6:30pm Restore | Practically Yoga Method | Ellie

✨NEW 7:45pm Vinyasa Flow | Laura Menzer

Please state your intent by booking early for these classes - our cancellation policy is generous (2 hours), so if life gets in the way and you can’t make it, that’s ok. But, we learn a lot from your booking habits as to whether new/returning classes going to be a success.

Book via classes in Glofox or this link 🔗: http://bit.ly/OMtimetable

26/09/2026

When I say “come inside and cleanse your perception”, yes, I mean the studio, but I also mean within yourSelf.

There has been a change in booking habits of late and I’d love if we could perhaps change things a little?

When you book a class you are stating your intent for what you want. You solidify your needs. You send up a little wish. You’re more likely to make it happen if it’s already a *thing* you know?

Of course life happens, and that’s why our generous 2 hour cancellation policy is in place, cancel if you have to. You can always state your intent and try again for next week.

You might be surprised to know that I learn so much about you through your booking habits, it’s a helpful indicator to me as to which classes you are enjoying (even if you can’t make them every week!).

Packages available as always:
5 class pass £50
10 class pass £95 *most popular
20 class pass £180
3/6/12 month expiry

Top up here: http://bit.ly/OMmemberships

25/09/2026

After listening to feedback, we’ve decided to offer the course as six fortnightly Sunday sessions with the option to book each session individually, making it easier to attend if committing to all six sessions isn’t possible. You’re very welcome to come to one session that speaks to where you are, or join for the full series.

Each session stands on its own while the series gradually builds on the themes of previous weeks.

27 Sept –– Week One: Safety, Choice and Boundaries

How a sense of safety develops within ourselves and in relationship with others. What co-regulation means, and how choice, boundaries and pacing influence our capacity to participate and connect.

11 Oct –– Week Two: Being Witnessed Without Judgement

Non-judgemental witnessing alongside practices for grounding, centring and orienting to the present. What it is like to notice ourselves while also being seen, without needing to perform or become someone different.

25 Oct –– Week Three: Understanding Your Nervous-System Patterns

Polyvagal theory in relation to hatha yoga, breathing practices and everyday emotional experience. Identifying your most familiar, or “home,” state, and how activation, settling, connection, and protection show up in your body.

8 Nov –– Week Four: Anger, Fear and Agency

Activation, and the relationship of anger and fear to protection, action and choice. Rather than treating these emotions only as problems to regulate away, we consider the information they carry about boundaries, needs and agency.

22 Nov –– Week Five: Is This Rest or Collapse?

The differences between restoration, slowing down, shutdown and feeling stuck. How stillness may be connected with rest and safety, but may also become entangled with shame, withdrawal, helplessness or collapse.

6 Dec –– Week Six: Play, Creativity and Connection

Bringing together different nervous-system states to explore play, creativity and togetherness—and how a sufficient sense of safety can create greater freedom to experiment, take manageable relational risks and find new forms of expression.

£35 > book now: http://bit.ly/OMworkshops

Sunday 2-4pm!

20/09/2026

Beginner Yoga Sessions

Let me start by saying that almost all of the mid-week morning classes are suitable for beginners.

But for those of you looking to begin a yoga practice, alongside work & life we offer these three classes evening classes which are the perfect place to start.

Yoga Basics // Monday 7:45pm

Is exactly this. A chance to bring you practice back to basics, whether you’re starting from scratch, restarting (again) or know that the reminder of the simplicity of it all is a great anchor into what it means to “do yoga”.

You can expect to experience a variety of ways to yoga in the class, but the promise is that this practice is accessible, sustainable and lighthearted - all the best ingredients for feeling good in body & mind.

Restore | Practically Yoga Method // Tuesday 7:45pm & Thursday 6:30pm

RESTORE is a practice for those looking to create roots within their practice, the very foundations of this method. Movement in this class is grounded, simple and steady. Ideal for (but not limited to) beginners, those working with injury/limitations or those simply looking to move more slowly and on purpose.

Practically Yoga Method in this class combines many different lineages of movement, from hatha, restorative and yin yoga to somatics, stretching and specific mobility exercises to improve range of movement in joints and classes will vary from week to week.

All classes will involve mindfulness, meditation, breath work and relaxation techniques. Combined with the high quality movement lessons, the result will always be a greater mind/body connection, a more regulated nervous system and ever improving sense of self.

Drop in £11.50 or class packs start from £40.
🔗 http://bit.ly/OMtimetable
🔗 http://bit.ly/OMmemberships

18/09/2026

Coming Home To The Body // 6 Session Trauma Informed Practice for body awareness, movement, emotional integration and connection.

When talking only gets you so far, it’s time to drop down & through the body.

From 2-4pm on the below Sundays;

27 September�11 October�25 October�8 November�22 November�6 December

We will be held by Michelle Goldsmith, a somatic-informed psychotherapist and former dance/movement therapist.

Together, we will explore how you relate to your body, emotions, nervous system and outward expression. The aim is not simply to introduce somatic or movement practices, but to help you develop a deeper relationship with your emotional self and explore what becomes possible when this experience is held in connection with others.
�No previous experience of movement, yoga, somatic practice, counselling or psychotherapy is required. All participation will be invitational. You will not be expected to move in a particular way, speak in every session or disclose personal experiences that you would prefer to keep private.

Movement may be small, large or internal. Stillness, watching and resting are equally welcome. You may use the group to understand your relationship with yourself without sharing the details of your personal circumstances.

£35 per class, book each individually. As with most healing modalities, it’s not a one and done thing, we recommend committing to as many of the classes as you can to really experience change.

🔗 http://bit.ly/OMworkshops

17/09/2026

Oh hey, you. You really matter.

Whatever your job is. Even when your body is ticking along fine.

See you on the mat sooner than later, yeah?

Browse the timetable to look at the multiple classes we offer daily, designed to support different bodies, experiences and intentions.

Pay for one class, a block or unlimited monthly memberships, designed to support the season of life you’re in.

*New OMie Offer* 5 Classes for £40 ~ 2 month expiry

20 Class Pass // 180.00 ~ 12 Month Expiry
10 Class Pass // 95.00 ~ 6 Month Expiry
5 Class Pass // 50.00 ~ 3 Month Expiry
Drop In: 11.50
Unlimited Yoga: 75.00 Monthly
Unlimited Yoga + Gym: 85.00 Monthly
Gym Only: 15.00 Monthly

🔗 http://bit.ly/OMtimetable
🔗 http://bit.ly/OMmemberships

16/09/2026

Let’s energetically prepare for Autumn Equinox together.
 To live a life aligned, we have to decide, aligned to what?  I choose nature and I choose the turn of seasons as my anchor. You don’t have to choose this, but you should choose something.  We will gather in circle before Autumn Equinox to churn and water the soil of our soul, to acknowledge the season past, give thanks and place our eyes on the horizon of the season to come. If you find the darker parts of the year hard, I thoroughly recommend this practice because it helps us to remember why it’s like this and renew our trust in Mother Nature.  After a big, full summer, nature and we (as an extension of nature) need a good drenching, so that we continue to cycle on, with ease.  We’ll shake, write, maybe share a little all to a great playlist and we’ll eventually settle into stillness whilst the lessons land.  This session is always a co-creation with whoever shows up, we work and move together to SHIFT into Autumn.

Book via Courses > http://bit.ly/OMworkshops

15/09/2026

Coming Home to the Body offers a gradual and supported way to explore these connections through body awareness, movement, reflection and shared learning.

A six-session trauma-informed course in body awareness, movement, emotional integration and connection.  We will meet for two hours, fortnightly, across six Sundays.  Dates:  27 September 11 October 25 October 8 November 22 November 6 December  Time: 2:00 – 4:00 pm 
This six-session course will be held by Michelle Goldsmith, a somatic-informed psychotherapist and former dance/movement therapist. Together, we will explore how you relate to your body, emotions, nervous system and outward expression.

The aim is not simply to introduce somatic or movement practices, but to help you develop a deeper relationship with your emotional self and explore what becomes possible when this experience is held in connection with others.

 No previous experience of movement, yoga, somatic practice, counselling or psychotherapy is required. All participation will be invitational.

Movement may be small, large or internal. Stillness, watching and resting are equally welcome. You may use the group to understand your relationship with yourself without sharing the details of your personal circumstances.

£240 >> Glofox > Courses or this link: http://bit.ly/OMworkshops

Om Is Where The Heart Is Yoga

29/09/2026

28/09/2026

27/09/2026

26/09/2026

25/09/2026

20/09/2026

18/09/2026

17/09/2026

16/09/2026

15/09/2026

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