Heather Christina - Personal Trainer, Diet Specialist, Lifestyle Coach

Heather Christina Health & Fitness & Katy Martins Yoga # women united # here to make you feel good # dream team # it’s what we do! 💕

https://heatherchristina-pt.co.uk/

https://www.Katymartinsyoga.com

✨ LADIES! TIRED OF FEELING FRUMPY AND FRAZZLED? ✨

💃 Want to get fit and fabulous just in time for summer and beyond? Look no further!

I'm Heather, the proud owner of Heather Christina Health & Fitness.

I'm here to help you conquer your health and fitness goals and assure you that nothing should stand in your way. The only thing holding you back is you!

I personally understand the challenges that life can throw at us busy ladies. But I'm living proof that you can be whoever you want to be, no matter the obstacles.

At 50 years old (just!), I have Type 1 Diabetes, an Underactive Thyroid and even went through Premature Menopause in my thirties. But these challenges have only served to make me stronger and more determined! 🙌

💥 SO HERE'S MY OFFER...I have opened further diary slots to allow availability for a limited number of incredible ladies (That's you by the way!) who are ready to take action NOW! No matter your age, shape, size, or health condition💥

👯‍♀️ Join me for private Personal Training sessions or grab a fitness buddy for Buddy Training sessions and let's work together in my exclusive fitness studio, The Cabin, located in Tandem, Huddersfield. 😍

👩‍⚕️ Worried about underlying health conditions? I have a professional qualification which allows me to work safely with clients who live with hypertension, COPD, diabetes, asthma, lower back pain, CHD, anxiety, depression, and many more. Your well-being is ALWAYS my priority! 💖

🎁 Here's what's in store for you with my amazing package: 🎁
📞 FREE consultation to discuss your goals (Yep, it's on the house!)
🏋️‍♀️Personalised 1-on-1 or Buddy Training sessions (Get ready to crush it!)
❤️ Diet, fitness, and lifestyle analysis (Let's revamp your habits!)
🥕 Nutritional advice (Discover the secrets to a healthy, vibrant you!)
💪 Customised exercise plans (Say hello to that dream body!)
✅ Weekly check-ins (Accountability is key!)
..and so much more!

🌟 But don't just take my word for it, here's what Vicky had to say:-

"For the first time in my 40 years, I've discovered a genuine enjoyment for exercise and pushing my body, and that's all thanks to Heather! She is an outstanding personal trainer and an all-around lovely woman who truly knows what she's talking about. The personal training experience with Heather is truly tailored, and the amount of time and effort she puts into planning, check-ins, and advice is second to none."

📷😍 Find more rave reviews like Vicky's at:
facebook.com/heatherchristinafitness/reviews

🎉🎊 So, what are you waiting for? It's time to invest in YOURSELF! 🎊🎉

💃 Book your FREE consultation today and embark on your journey to a healthier, happier you! 💃

📞 Call me at 07734 204250

📧 Email me at [email protected]

🌐 Visit my website at https://heatherchristina-pt.co.uk/

It’s time to ignite your confidence and embrace the life you deserve! Together, we'll make the world turn its head when you walk by. Get ready to shine, beautiful ladies! 💃💫

Only a few spaces left.... book now. Classes start in February.

STOP PUTTING IT OFF. DO YOU WANT TO GET FITTER, HEALTHIER, STRONGER BUT DON’T KNOW WHERE TO START?

I know you’ve said it….I’ll start on Monday, I’ll start in January, I’ll start when work gets quieter, when I’m less stressed, less busy, less self-conscious, when I’ve dropped a few pounds betc...etc..... What you need is someone to help you to just GET STARTED.

I’ve been posting here for a few weeks and I’ve had an amazing response. So many ladies just like you are now well on their way to a healthier lifestyle. I now only have limited availability. I’m looking for 5 ladies who want to lose body fat and get fitter, stronger and healthier for life.

Book a call with me today and I will honour my 2022 prices until April of next year, if you purchase a block of 5 or 10 sessions before January 1st 2023.

Included coaching services

• 1-1 Personal Training or budget friendly Buddy Training
• Private fitness studio setting
• Weekly check-in
• Personalised nutrition & fitness advice
• Bodyweight, measurements and target tracker
• Access to private Facebook support and information page
• Goal setting
• Progressive training/exercise plans (optional)
• Recipe books
• On-line/telephone support 7 days a week
• Loyalty card
And lots more….

NOTE - I have a qualification that allows me to work safely with clients who have underlying health conditions/issues such as hypertension, COPD, diabetes, asthma, lower back pain, CHD, anxiety, depression and many more.

Stop putting of the freedom, joy and rewards that good health will bring you. Get in touch and lets grab a brew and set a plan for 2023.

📞
07734 204250
📧
[email protected]
🌐
heatherchristina-pt.co.uk