JR's Gym Fitness

JR's Gym Fitness Gym, Personal Training and Fitness Classes. Studio available to hire.

👯‍♀️ TRAINING IS BETTER TOGETHER 👯‍♀️Sometimes you just need someone next to you to make you actually turn up… and then ...
25/09/2026

👯‍♀️ TRAINING IS BETTER TOGETHER 👯‍♀️

Sometimes you just need someone next to you to make you actually turn up… and then there’s no getting out of it 😂

Training with a friend means:
💪 More motivation
🔥 A bit of healthy competition
😂 Someone to suffer with
🙌 Someone to keep you accountable
❤️ And a lot more fun

Whether you’re complete beginners or gym regulars, having a training buddy can make such a difference.

So grab your mate, partner or gym bestie and come train together at JR’s 💚

Because we’re MORE THAN JUST A GYM.

🔥 JOSH’S SHOUT OUT 🔥This is what happens when you decide to put yourself first and stay consistent. 💪Josh has made a mas...
23/09/2026

🔥 JOSH’S SHOUT OUT 🔥

This is what happens when you decide to put yourself first and stay consistent. 💪

Josh has made a massive transformation — not just in how he looks, but in his strength, confidence and the way he carries himself.

From the first photo to now… what a difference! 👏

There’s no quick fix. Just training, consistency and not giving up.

Absolutely smashing it, Josh! 👊🔥
Keep going — this is only the beginning!

23/09/2026

💚 FINAL CHANCE TO JOIN LYF 💚

Love Yourself First starts Monday 28th September — and this is your last chance to jump in! ✨

LYF is an 8-week ladies-only programme designed to help you:
💪 Get stronger & more confident
🧠 Build a healthier mindset around food & exercise
🥗 Get personalised nutrition support
🏋️ Follow structured workouts 3 days a week
💚 Feel good in your body — without chasing perfection
🔥 Challenge yourself, push your limits & learn to love what you're capable of

And the best part? You don't need to be at a certain fitness level to start. You just need to be ready to put yourself first.

We're getting started MONDAY — so if you've been thinking about it, this is your sign. 👀

📲 Message us LYF to get signed up or grab your place through the JR's Gym App.

8 weeks. One decision. Start putting yourself first. 💚

Just saying...the only workout you regret is the one you didn't do 🫶💪
23/09/2026

Just saying...the only workout you regret is the one you didn't do 🫶💪

🚴‍♀️ SPIN TOMORROW | 6:30PM 🚴‍♂️🔥The bikes are ready… are you?! 👀Join us tomorrow at 6:30pm for a high-energy Spin sessi...
22/09/2026

🚴‍♀️ SPIN TOMORROW | 6:30PM 🚴‍♂️🔥

The bikes are ready… are you?! 👀

Join us tomorrow at 6:30pm for a high-energy Spin session — great music, big effort and a workout that’ll leave you feeling amazing! 💪

Whether you’re a regular on the bike or fancy giving Spin a go for the first time, come and get stuck in! 🙌

📲 Book your bike via the JR’s Gym App

Let’s ride! 🚴‍♀️💨

Good to see SCL lads back in the gym and working hard this season 💪 Gym sessions ✅️ Spin Classes ✅️Working on their fitn...
22/09/2026

Good to see SCL lads back in the gym and working hard this season 💪
Gym sessions ✅️ Spin Classes ✅️
Working on their fitness.

Thursdays in the gym 🏋️‍♂️

💚 WHAT IF YOU STOPPED PUTTING YOURSELF LAST?For the next 8 weeks, we want you to make YOU a priority.LYF — Love Yourself...
21/09/2026

💚 WHAT IF YOU STOPPED PUTTING YOURSELF LAST?

For the next 8 weeks, we want you to make YOU a priority.

LYF — Love Yourself First — is about so much more than changing your body.

It’s about getting stronger.
Building confidence.
Improving your relationship with food.
Challenging yourself.
Celebrating the little wins.
And having a group of women supporting you along the way. 🫶

You’ll get your personalised workouts, nutrition guidance, weekly check-ins, challenges, support and plenty of encouragement from us throughout the 8 weeks.

📅 LYF starts 28th September

If you've been thinking “I really need to do something for myself” — this is your sign. 💚

👉 Message us “LYF” and we'll send you everything you need to know and get you signed up.

🔥 BOOTCAMP BATTLE 🔥This morning’s Bootcamp was a little different… 👀Two teams. Two circuits. One winner. 🏆We brought the...
19/09/2026

🔥 BOOTCAMP BATTLE 🔥

This morning’s Bootcamp was a little different… 👀

Two teams. Two circuits. One winner. 🏆

We brought the competition today and the teams absolutely smashed it! 💪🔥 There was plenty of sweat, teamwork, encouragement… and just a little bit of competitiveness 😂

🥇 TEAM 2 TAKE THE WIN! 🏆

Swipe across to see some of the action ➡️ and check out today’s workout!

Who’s ready to take on the next one? 👀

Absolutely loving this challenge! So good seeing people trying to hit their PB's and challenging themselves 💪
18/09/2026

Absolutely loving this challenge! So good seeing people trying to hit their PB's and challenging themselves 💪

Address

Watnall Road
Hucknall
NG157LD

Opening Hours

Monday 5:45am - 9pm
Tuesday 5:45am - 9pm
Wednesday 5:45am - 9pm
Thursday 5:45am - 9pm
Friday 5:45am - 8pm
Saturday 6am - 6pm
Sunday 6am - 4pm

Website

Alerts

Be the first to know and let us send you an email when JR's Gym Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JR's Gym Fitness:

Shortcuts

Share

Category