Underground Training Station

Underground Training Station https://theuts.co.uk/
(293)

Born out of years working in elite sport with athletes ranging from professional footballers to Olympic medalists, UTS offers first class training for ALL abilities. We pride ourselves on working with first timers and gain great satisfaction in sharing their fitness journeys and helping them achieve their goals. We have built a loyal membership, which we are proud to call our tribe

Our unique exercise systems have a level to match every standard of fitness, ability and age

Come along and join our Tribe!

⭐️⭐️⭐️⭐️⭐️"Honestly the best gym on the Wirral. Amazing sense of community and supportive friendly coaches. Great facili...
17/09/2026

⭐️⭐️⭐️⭐️⭐️

"Honestly the best gym on the Wirral. Amazing sense of community and supportive friendly coaches. Great facilities too. Just love it!"

Good food & drink, made with care, served with a smile.Our TRIBE coffee shop is a place you can refuel after training, m...
16/09/2026

Good food & drink, made with care, served with a smile.

Our TRIBE coffee shop is a place you can refuel after training, meet a friend, get some work done, or just take a moment for yourself.

Pre-order and it's ready for after your session.

Real ingredients, real care, every time.

Whatever brings you in, you've always got a place at TRIBE.

Come say hello. 👋

COMMUNITY. WELLBEING. CONNECTION.

Tribe, just 6 days until our next Hyrox Sim.If you've been putting off signing up, this is your reminder.UTS sims always...
14/09/2026

Tribe, just 6 days until our next Hyrox Sim.

If you've been putting off signing up, this is your reminder.

UTS sims always bring it - the noise, the energy, cheering every rep - you push harder when the room's behind you.

Test your fitness, practise your transitions, and get a real taste of race day before the real thing.

Spaces are limited. Get signed up.

6 DAYS TO GO.

Let's fill the room. 💪

10/09/2026

🚨 UTS HYROX DOUBLES SIMULATION IS BACK - Sunday 20th September 🚨

Full race conditions. A proper test of where you're at before race day.

Whether you're chasing a PB, testing race strategy with your partner, or stepping into your first simulation, this is the event for you.

Spaces are limited and are filling up fast.

Contact us ASAP to book on.

Non UTS members are very welcome.

Not race-ready yet? Our Hyrox classes are built to get you stronger, faster and event-ready.

OUR SPORT IS HYROX

Our summer youth academy classes were a huge success. 🔥The energy, the effort, the progress - our young athletes (and so...
09/09/2026

Our summer youth academy classes were a huge success. 🔥

The energy, the effort, the progress - our young athletes (and some parents) showed up all summer and it's been brilliant to watch.

The good news is it doesn't have to stop there.

Kids can keep building strength, confidence and fitness each and every week with our evening youth classes:

📅 Monday - Youth Fitness, 5pm

📅 Tuesday - Youth Fitness, 5pm

📅 Thursday - Hyrox Youngstars, 5pm

Coached sessions, built for young athletes to stay active, improve fitness, develop strength and have fun doing it.

No need to book. £7 per class.

TOGETHER WE MOVE

08/09/2026

Strength is more than just lifting weights. 💪

It’s about learning how to move well, getting stronger and building confidence along the way.

At UTS, our coaches are here to make sure you’re not just working hard, but that you’re training smart too.

Check out our timetable and join one of our new look strength classes.

COACHED.
EDUCATED.
RESULTS.

Hyrox isn't just fitness. It's a skill.Here's how to get race-ready.1️⃣ Train the transitions 2️⃣ Master your pacing3️⃣ ...
07/09/2026

Hyrox isn't just fitness. It's a skill.

Here's how to get race-ready.

1️⃣ Train the transitions

2️⃣ Master your pacing

3️⃣ Get your technique locked in

4️⃣ Build your engine

5️⃣ Practise under fatigue

Want this all coached for you?

Our Hyrox Endurance classes are designed to get you race-ready.

📅 Monday - at 6pm

📅 Wednesdays – 6:30am / 9:30am / 6pm

📅 Fridays – 9:30am

📅 Sunday - 9am

📅 Hyrox Sim - 20th September

See you there!

OUR SPORT IS HYROX

Kettlebells in action. 💪Did you know we use rings and kettlebells in some of our conditioning classes to help improve yo...
05/09/2026

Kettlebells in action. 💪

Did you know we use rings and kettlebells in some of our conditioning classes to help improve your fitness, endurance, and work capacity?

UTS conditioning classes combine cardiovascular and functional movement in a coached, structured format, challenging complete beginners and experienced athletes alike.

Our sessions are designed around long-term progress, not short-term exhaustion

Come and feel the difference for yourself. 👊

Address

Newhall Lane
Hoylake
CH474BP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+441516326409

Website

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