Tiger Temple

Tiger Temple One to ones, group classes, workshops and on line sessions. DM for more information 👊🏼 Boxing: Punch technique training, footwork and balance.

We have a very busy training timetable so there are lots of classes to choose from. Boxing Taekwondo and Yoga
Martial Yoga: This is a very strong and dynamic Yoga flow, it will build strength focus balance and flexibility, and help you to stay firmly centered. This is the 1st Yoga sequence preparing the body for the Martial Arts training. These sessions are a fun way to get fit and learn some real boxing techniques. TKD: Taekwondo training is all about kicking, very quick and acrobatic Martial Art. Its a great fun way to improve your balance agility and flexibility, as well as learning a fantastic self defence.

21/09/2026

Always find a way to get it in

20/09/2026

Who’s your Sensei!



18/09/2026

BLOCK N CHOP

18/09/2026

Block and chop to counter the left hook

18/09/2026

Wednesdays and Fridays 630am

Limited spaces
DM to book in

17/09/2026

Look at this guy — 76 years old and still moving like this.

This isn’t just boxing. When he’s slipping these punches, he’s using his peripheral vision, reaction speed, timing, balance and coordination all at once.

His eyes have to pick up the movement, his brain has to process it, and his body has to react.

And as we get older, keeping that ability to see, react, move and adapt is incredibly valuable.

Don’t just train your muscles.

Train your brain and your ability to move

17/09/2026

I grew up obsessed with this fight scene, I think it’s the best ever made, it just encapsulates the ultimate focused and flow state that someone can reach through a fight, when it becomes playful and everything has just become completely instinctive. There’s nothing quite like that state, I I think Jackie Chan and Benny the Jet, these two legends play it perfectly.

Play and dance with your footwork, relax or you will never find that speed and flow in your movement, it’s a mindset.

Find out more how in my online school
Comment reset and I’ll send you a link

16/09/2026

GRIT WEDNESDAYS
630am
Don’t miss out, one of a kind kinda session!!

15/09/2026

Comment reset and I’ll send you a link

15/09/2026

DM to take the slot 👊🏼

Address

Anywhere And Everywhere
Hove
BN33TH

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