The Pole Lab

The Pole Lab Inclusive, supportive and friendly pole fitness and flexibility classes in Brighton & Hove.

✨Sundays at The Pole Lab✨Mixed Level Pole 10-11 amHeels Choreo (Mixed Level) 11-12 pmBeginners Pole 12-1 pmHeels Choreo ...
13/09/2026

✨Sundays at The Pole Lab✨

Mixed Level Pole 10-11 am
Heels Choreo (Mixed Level) 11-12 pm
Beginners Pole 12-1 pm
Heels Choreo (Beginners) 1-2 pm

Head to our bio for the link to book.

11/09/2026

absolutely nailing this tricky combo from Advanced class!! We are so proud of that super strong ayesha 👌💪

Join us every week for Advanced classes
Mondays 6-7 pm
Tuesdays 8-9 pm
Thursdays 7-8 pm

Head to our bio to book.

✨ THURSDAYS AT THE POLE LAB ✨Mixed Level Pole 11AMHigher Beginners 6PMAdvanced & Elite Pole 7PMHeels Choreo 8PMBook your...
10/09/2026

✨ THURSDAYS AT THE POLE LAB ✨

Mixed Level Pole 11AM
Higher Beginners 6PM
Advanced & Elite Pole 7PM
Heels Choreo 8PM

Book your spot now via the link in bio 💫

09/09/2026

looking gorgeous in this spin pole combo from Beginners class 😍

Join us every week for Beginners classes
Mondays 8-9 pm
Wednesdays 6-7 pm
Saturdays 9-10 am
Sundays 12-1 pm

Make sure to use the code TASTER50 for your first time and head to our bio to book!

✨ MONDAYS AT THE POLE LAB ✨Start your week strong, sweaty, and upside down 💪Head to our bio for the link to book. ...
07/09/2026

✨ MONDAYS AT THE POLE LAB ✨

Start your week strong, sweaty, and upside down 💪

Head to our bio for the link to book.

Address

Ralli Hall/Top Floor, 81 Denmark Villas
Hove
BN33TH

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 6pm
Sunday 10am - 6pm

Telephone

+447933460310

Website

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