I'm a Personal Trainer and Strength & Conditioning coach with over 10 years experience. I offer 1-
Some highlights from some recent classes.
The team have been bringing the fire 🔥
14/04/2025
🔥OPEN SPOT SESSIONS🔥
Time to level up your gains! 💪
⬇️What is it?
●When a client cancels or I have a gap and leaves an 'Open Spot' in my day, I will post on my stories that it has become available.
●DM / WhatsApp to book.
●The price of this session will be heavily discounted. 💸
●Open to NEW & EXISTING clients. 🤝
⬇️Why join?
✅️Personalized coaching
✅️No different to a normal PT session
✅️Crush plateaus & hit PRS
✅️Over 15 years industry experience
✅️Very cost effective!
👉DM For more information!
⏳️Don't miss out!
T&C Apply.
Please Share! 🙏
28/02/2024
TAKE NOTE!
When someone suggests you DON'T need or SHOULDN'T take 'that supplement' they get nothing from it.
We/ I don't get paid for telling you to not buy them (greens powders 🤢, detox teas 🤡, fibre teas 🤠 etc)
I gain nothing from it... if anything it can actually make me a bit unpopular with certain people (and pyramid companies)
📷
15/02/2024
Are you still hanging in there after your newyears resolutions?
Have you lost motivation or still driving forward towards your goals?
,
03/02/2023
A testimonial to end the work week!
We change habits, build longevity and get people to enjoy exercise and training!
19/10/2022
Testimonial from my client Fran.
I am incredibly proud of Fran, she has grown and progressed so much since joining the team. Her confidence in the gym is inspiring and always has a big smile on her face (even when I program Bulgarian split squats)
Keep up the great work!
25/08/2022
Here have another testimonial.
Training people like Mary is the reason I have been doing this job so long. Seeing her grow and progress has been truly amazing.