Diverse Fitness

Diverse Fitness

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diverse Fitness, Gym/Physical Fitness Center, Meridian Office Park, Hook.

28/08/2026

September is coming up fast!

Summer looks different for everyone. For some of you, it’s meant juggling work around school holidays and childcare, with routine going out the window. For others, it’s been a chance to slow down and relax a bit more than usual.

However, September is a brilliant time to reset and plan for the rest of the year. If you’re interested in starting a membership in September, get in touch and we’ll get everything sorted so you can hit the ground running from day one.

25/08/2026

Bank Holiday opening hours!

With the bank holiday approaching, here’s a little reminder of our opening hours for Monday 31st August.
We’ll be open 8am–2pm, with classes running as usual and available to book through the app.

Enjoy the long weekend when it comes!

19/08/2026

POV: you’ve never set foot in a gym.

You walk through the door, say hello, have a look around and get shown how everything works.

No judgement and no pressure!

If you’ve been thinking about joining but feel a little nervous. Drop us a message and come and have a look around.

10/08/2026

New week and a new chance to show up for yourself.
  
We’ve got yoga, pilates, spin, and PT sessions running throughout the week. If you fancy joining a class, or would like to learn more about Personal Training, get in touch.

Photos from Diverse Fitness's post 29/07/2026

Just putting this out there…..👍🏻
I have two bikes for sale as we prepare for a couple of upgrades.🚴‍♂️🚴‍♂️
If anyone wants one for home or knows anyone…
Drop me a message/comment or have a chat with me at the gym.😃

29/07/2026

From our dedicated spin studio to yoga, pilates, and a fully equipped gym floor, however you like to train, we’ve got the space for it.
 
New to any of these? Our team’s happy to show you the ropes.
 
Come take a look around. Send us a direct message to book a visit.

26/07/2026

📢 We’ve extended our opening hours! 📢

We’re excited to let you know that from the 3rd August we’re increasing our opening hours to give you even more flexibility to train around your schedule.

Our new opening hours are:

Monday – Thursday: 6am – 9pm
Friday - 6am - 8pm
Saturday: 8am – 6pm
Sunday: 9am – 4pm

The extended hours will be unmanned, but your safety remains our top priority.

To make sure you can train with confidence, we’ve invested in:

🧡A brand new secure door access system
🧡Additional security cameras throughout the gym
🧡Panic buttons on both levels
🧡Continuous video recording
🧡Remote CCTV monitoring

These improvements mean you can enjoy greater flexibility while knowing we’ve put the right safety measures in place.

Whether you’re an early bird, fitting in a workout after work, or training at the weekend, we’ve made it easier than ever to work out when it suits you.

25/07/2026

Remember, not every workout has to leave you exhausted. Sometimes it’s about moving well, switching off for an hour and feeling better when you leave than when you walked in.

Our Yoga and Pilates classes are suitable for all levels of fitness and ability. Come along and give one a try.

22/07/2026

Thinking about working with a Personal Trainer?

A PT can help you get more from every workout, whether you’re just starting your fitness journey or looking to take your training to the next level.

Email [email protected] for more information

18/07/2026

Make time for yourself this weekend!

🏋️ 30-minute workout
💧 Stay hydrated
🥗 Fuel your body with good food
😴 Prioritise recovery tonight

Remember: consistency beats perfection every time.
Who’s getting their workout done today? Drop a 💪 in the comments!

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Location

Telephone

Address


Meridian Office Park
Hook
RG279

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 6pm
Saturday 8am - 2pm
Sunday 9am - 2pm