We Provide Kids & Adults Kickboxing And Gracie Jiu Jitsu Classes That Change Lives.
Each Of Our Programs Goes Beyond Physical Fitness - We Help Kids & Adults Reach Their Fitness Goals, Acquire Self-Defence Skills, And Discover Important Life Values.
Nice to see students from different schools mixing in Monday's sparring class 😁
09/04/2026
Nice work on the mats lately guys! Some wins, some taps, all good 👍
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08/04/2026
Big well done to our recent Student of the Days in kickboxing and jiu-jitsu ⭐️ Well deserved!
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07/04/2026
Back from Easter break this week! 🤘 See you on the mats 😁
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Some snippets from tonight's Adult and Teens Jiu-jitsu 🔥
05/01/2026
Nice to see the martial arts kids back on the mats for kickboxing and jiu-jitsu tonight 😃
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I think they scared Sensei Mathew Pma Jones 👀😅
https://pmaholyhead.com/classes/kickboxing-(ages-3-6)/
They may be little but they are fierce 😂
https://pmaholyhead.com/classes/kickboxing-(ages-3-6)/
We're super proud to see how far the Juniors have progressed over the last 3 months of training 👏👏 Da iawn pawb!
https://pmaholyhead.com/classes/junior-kickboxing-(7-12-years)/
Here's some of our kickboxing Juniors showing off their roundhouse kicks at their recent grading 😁 they all did so well!
https://pmaholyhead.com/classes/junior-kickboxing-(7-12-years)/