Symmetry studio

Symmetry studio

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Symmetry reformer studio based above Hockley Gym in Eldon Way, offers small group and private reformer pilates sessions. Lead instructors have a L3 in Pilates.

With a max of 6 per session you will feel guided and supported in every workout.

03/09/2026

Want to improve the way you move? Start REFORMER PILATES?
Our Symmetry Starter Pack is for everyone and designed to help you start at Symmetry feeling confident, supported and ready to get the most from your classes.
Your Starter Pack includes:
✨ 4 Reformer group class credits
✨ FREE 1:1 Starter Session –
✨ FREE pair of grippy socks
Perfect if you’re completely new to Reformer Pilates or you’ve tried it before but would like a supported introduction to Symmetry.
Our classes are small, friendly and coached throughout, so you’re never just left to figure it out for yourself.
Want to get started?
👇 Comment STARTER below and we’ll send you the details and link to purchase your Starter Pack.
Once you’ve purchased your pack, we’ll contact you with a separate link to book your FREE 1:1 Starter Session.
Small classes. Personal support. Start with confidence. 💚

27/08/2026

4 week reformer Pilates for beginners and improvers.

Join one of our courses for 4 weeks as a symmetry starter and you can win back the price of the course

Get in touch for more info or click on the link to book your space.

Only 6 spaces per course

25/08/2026

Balance - we need it in our everyday life to climb the stairs, put on our shoes, kick a ball, get in and out of the car.
At symmetry our Pilates classes are for you, we help everyone move with better control to improve your everyday movement, your rehab goals or your sporting goals. Join our classes with our symmetry starters .. link below

22/08/2026

Are you keeping your body moving this summer?
Sessions are still running in the studio on a reduced summer timetable - Pilates is an exercise routine you can take anywhere, get booking! & feel the benefits as your body moves through August into September with more control, strength, mobility and flexibility.

19/08/2026

✨ **READY TO START REFORMER PILATES?** ✨

Whether you’re a **complete beginner** or you’ve tried Reformer before but want to build your confidence and technique, our **4-Week Symmetry Starter Course** is the perfect way to get started.

Over 4 weeks, we’ll help you:

🦋 Learn the Reformer and how to use it confidently
🦋 Understand the key Reformer Pilates exercises
🦋 Improve your strength, mobility and flexibility
🦋 Learn how to move effectively and get more from every session
🦋 Feel supported in our small group classes

And we want you to start the **right way**…

✨ **FREE 1:1 Welcome Session**
Meet us, familiarise yourself with the studio and Reformer, talk through your goals and ask any questions before your course begins.

🧦 **FREE pair of Symmetry grippy socks**

🎉 **PLUS the chance to WIN THE COST OF YOUR STARTER COURSE BACK!**

Our next **4-week courses start the week beginning 7th September** and spaces are limited to keep our groups small and supportive.

📍 Symmetry Reformers – 2nd Floor, Hockley Gym, Eldon Way

**Ready to give Reformer a go?**

👉 Click the link in our bio to book your place.

PilatesBeginners ReformerBeginner PilatesEssex ReformerPilatesHockley StartReformerPilates

14/08/2026

Great week in symmetry - helping people move better, be it to improve their performance in sport, to help rehab injuries or to improve everyday movement we have the experience and knowledge to support you.

1:1s, group sessions - check out the offers in the links in our bio

03/08/2026

🍂 BOOK NOW! Get Back to Pilates This September 🍂
The summer holidays are nearly over… now is the perfect time to get back into a routine that works around school runs, work and the commute.
✨ Term Time Blocks start Monday 7th September and spaces are already filling fast!
Whether you’re completely new to Reformer Pilates or returning after a break, we’ll help you feel confident from day one.
Choose the best way to start:
🗓️ Book a Term Time Block
✔ Secure the same class every week
✔ The best value option
✔ Build strength and consistency throughout the term
OR
💚 Choose a Starter Pack
✔ Perfect if you’re new to Symmetry
✔ Flexible credits to try different classes
✔ Find the sessions that suit you best
Every new client receives:
⭐ A FREE 30-minute 1:1 Starter Session
🧦 A FREE pair of Symmetry grippy socks
Your personal starter session gives you the chance to:
• Meet your instructor
• Learn how the reformer works
• Discuss your goals or any injuries
• Feel confident before joining a group class
At Symmetry we offer:
💚 Reformer Pilates
💚 Mat Pilates
💚 Private Sessions
💚 Rehabilitation & Sports Specific Pilates
📍 Hockley, Essex
👉 Book your Autumn place today:
New to Symmetry? https://www.symmetryreformers.co.uk/new-to-symmetry-or-beginners
Limited spaces available for our September term – don’t miss out! 🍂

28/07/2026

Make time for you this summer.
Small groups and great sessions

22/07/2026

Small group PT -
Wednesday morning 9.15am
& every other morning at various times
Come join the fun! Head to the website and links 🔗 in our bio
Feel noticed, feel supported!

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Location

Address


Symmetry Studio 2nd Floor Of Hockley Gym
Hockley
SS54AD