DBS Fitness

Hex Dumbells 2.5kg to 30kg going up in 2.5kg increments £2 per kilo
A frame rack £60.
3 teir rack £100
Pm if interested

Hex dumbells & racks
2.5kg up to 30kg
In 2.5kg increments
Dumbells from £2 per kilo
A frame rack £60
3 teir rack £100
Pm for price on sets

Start your weights collection or add to what you have! At £2.5 per kilo it doesn't have to break the bank. Check out www.dbs-fitness.co.uk

Pairs
2.5kg = £12.50
5kg = £25
7.5kg = £37.50
10kg = £50
12.5kg = £62.50
15 = £75
17.5 = £87.50
20kg = £100
22.5kg = £112.50
25kg = £125
27.5 = £137.50
30kg = £150

Consistency consistency consistency - want to create a new habit or improve current ones? Decades of psychological research tell us that the more consistent your habits the easier it will be to stick so if you want to start exercising, try going at the same time, to the same place. Our "go to" easy read or audiobook about good habit formation is Atomic Habits by James Clear or check out this link for quick hints and tips https://jamesclear.com/habit-guide

At DBS Fitness we want to make sure that everyone has access to affordable weights that can really help you achieve your fitness goals. At £2.50 per kilo for collection, check out our options on our website. Delivery across NI also available https://www.dbs-fitness.co.uk/

Who is starting a new fitness routine this January? We are here at DBS Fitness incorporating more strength and weight training alongside some cardio. For those who are,  focus on progress, not perfection; and remember small progress each day adds up to BIG results!

Congratulations 🥳 🥳🥳

Congratulations to our winner Michelle McGreevy who has won our A-frame stand and Hex dumbbells!! Thanks to everyone who entered our first competition - we really appreciate the support! Michelle please get in contact and we'll send you your prize.

Plenty more stands and weights are in stock. Prices include postage or get in contact for significant discount to collect!

Hex weights | DBS Fitness Ltd | Northern Ireland Take your fitness to the next level. At DBS Fitness, we supply top class hex weights and stands for home or gym use. Hex dumbbells and hex weight stands available for express NI delivery and local pickup.

Very versatile and easily transportable for staycations

January is looming and now is the time get back on it, set new goals and move more. Unfortunately it's really common for people to set unrealistic goals like dramatic weight loss, cutting out carbs and excessive exercise routines.

We've compiled 5 top tips to help with your 2022 goals. Stronger is better!

1 MOVE MORE EVERYDAY - You're not designed to be sedentary and you'll not achieve your health and fitness goals from the sofa. Moving more is a better way of achieving your calorie deficit rather than reducing your calories to unsustainable low levels.

2 BE CONSISTENT - Whatever your goal, make a realistic training schedule and stick to it and let it becomes part or your routine.

3 WORK OUT AT HOME - You don't have to be a gym bunny to reach your goals; and they can be intimidating for people who are new to training or are concerned about covid. You don't need an entire home gym to get you started, a few dumbbells is all you need to gain strength and confidence.

4 FOCUS ON STRENGTH - Building strength in your muscles builds lean muscle mass, which helps burn fat. Regular strength or resistance training good for people of all ages and fitness levels to help prevent the natural loss of lean muscle mass that comes with aging.

5 FIND BALANCE - Physical exercise benefits the body and the mind. But don't go full pelt everyday. Incorporate other activities that also benefit your mind, body and soul. Downtime is equally restorative so plan a few dates with your friends or family as a reward for your consistent training!

Don't forget to check out our competively priced hex dumbbells. A variety of weights are available to help everyone regardless of where you are on your fitness journey.

www.dbs-fitness.co.uk