Pulse Sports Therapy

Moving off facebook you can get me on my insta business account.
pulsesportstherapy_
Or on WhatsApp.
07444420800.
Kind regards.

7 Benefits of a sports massage.

1) Reduces Pain and inflammation.

2) Boosts recovery from an injury.

3) Promotes blood circulation.

4) Increase mobility and flexibility.

5) Alleviates psychological tension.

6) Improves sleep.

7) Provides optimum relaxation.

Booking info:
07444420800.

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Niggly pain or stiffness in your back from sitting at a desk all day.
Or that ongoing niggly injury that's keeping you back from partaking in sports, gym, or just general day to day life.

At Pulse we want to get you back to what you love doing pain free, if it's rugby the Gym or just your daily stroll around the park.
We are her to help you get back to your normal life, pain free.

Call us on. 07444420800
Or get In touch through Facebook or Instagram.

Taking bookings for next week,
Don't go through your week stressed or in pain.

Book now, first booking are at discounted price.

Contact.
07444420800
Or book via page.

Massage Therapy For
Headaches & Migraines

Headaches & Migraines are very common and cause so many problems for so many people, but often they are caused by simple muscular tension, which can be easily treated with Sports Massage, stretching and targeted exercise.

The muscular tension which is often the main cause of headaches & migraines, is itself usually caused by poor posture of the head, neck and shoulders. By sitting for hours everyday at a desk or driving a car, the shoulders tend to slump forward, putting strain on the muscles of the upper back.

Book now through buisness page.
Pulse Sports Therapy.
07444420800

Massage Is Therapy...

Muscle tone improves
Assists lymph drainage
Softer more supple skin
Stimulates acupressure points
Alleviates stiffness & soreness
Greater flexibility
Eliminates toxins

Improves digestion
Stimulates circulation

Tension and stress release
Helps reduce fatigue
Enhances energy
Relieves pain
Activates body's healing powers
Promotes relaxation
Youthful vitality

Change of scenery on Saturday as I was working with Lisburn rugby club.

Some pics of sports strapping for the shoulder and knee area.

Massage therapy on the Calf muscles.

What Causes Calf Pain?

Calf pain can have many causes but usually it involves tightness in the muscles.
This is often a result of prolonged sitting, which puts them in a shortened position and Reduces length.
Walking can make this worse, especially wearing high heels, and jogging or sports that involve running.
This leaves your calves susceptible to other causes of calf pain.

How Massage Can Help.

Increased flexibility is a common benefit gained from a calf massage.
A calf massage increases elasticy and relieving muscle tightness.
During a calf massage the manipulation of soft tissues and friction created between skin & fingers increases blood circulation.

BOOK NOW ...
07444420800
DM via Facebook or Instagram.

Rugby!
During contact sports our bodies are put through alot of stress, physically & mentally.

Sports massage & Soft tissue therapy, are widely used in rugby mainly during the training phase of match preparation.
During rehabilitation from injury sports massage is important to increase range of movement, decrease pain & anxiety and reduce stiffness.

Sports massage therapy has the potential to reduce the inflammatory process associate with injury, facilitate early recovery and provide pain relief from muscular injuries.

By altering the signalling pathways involved with the inflammatory process massage is reported to decrease secondary injury, reduce nerve sensitisation resulting in the reduction or prevention of pain and increase recovery from tissue damage.

LIVE LIFE PAIN FREE 🙂🙂

Are you someone that's in need of pain relief, stress relief, or an injury that requires treatment?

This is what we have to offer 🤗

1) Sports Therapy Massage.
2) Gua Sha Therapy.
3) Sport Taping.
4) Deep Tissue Massage.
5) Body Reset.

Book Now On 07444420800
Or through Facebook & Instagram.

What Is a Sports Massage?

Sports Massage is a type of massage that helps reduce pain and discomfort caused by injuries and excessive physical activities.
Physical relaxation aside, this type of massage provides both physiological and psychological benefits.

Where you injured during your last rugby match or during any other physical activity?

Or are you stressed from your jam-packed schedule between work, games and training?

Getting a sports massage can help you relax and alliviate both physical and psychological stress.
This type of massage can help athletes maintain their bodies when training and competing in sports.