Hertford Yoga with Kirsty

Hertford Yoga with Kirsty Local Vinyasa Yoga Classes suitable for all abilities held in Bengeo and Hertford.

Pause before you’re forced to. 🤍Your breath, your mat, your moment — it’s waiting for you.Come as you are. Yoga classes ...
01/10/2026

Pause before you’re forced to. 🤍
Your breath, your mat, your moment — it’s waiting for you.
Come as you are. Yoga classes are here for you this October. ✨

27/09/2026

Last night was really special. 🌕✨

Our Full Moon gathering at .house was filled with such beautiful energy, connection and presence.

We moved through a cacao ceremony, a Full Moon release ritual, restorative yoga and a deeply relaxing sound bath — creating space to slow down, let go and simply be.

I’m waking up this morning feeling incredibly grateful for every woman who joined me. 🤍

The feedback has been so beautiful, and more than anything, I’m grateful for the connection we shared and the little pocket of stillness we created together.

✨ And there’s one more… ✨

Our final Full Moon gathering of this series will be on Saturday 19th December — just one week before Christmas. 🎄🌕

A chance to pause before the busyness of Christmas really begins… to breathe, release, reconnect and leave feeling grounded, nourished and held.

There are still a few spaces available.

🤎 Cacao ceremony
🌕 Full Moon release ritual
🧘‍♀️ Restorative yoga
🔔 Sound bath
✨ A beautiful space to pause and reconnect

£40 standard / £45 late bird

If you feel called to join us for the final gathering of the series, send me a message 🙏

I’d love to share this final moonlit evening with you. 🌕🤍

21/09/2026

✨ CHRISTMAS WREATH WORKSHOP & SOUND BATH ✨

Join me for a beautiful evening of creativity, calm & Christmas magic 🎄✨

📅 Friday 27th November
⏰ 18:30 – 21:30
📍 The Mill House, Hertford
💷 £75 per person

Come along and create your own beautiful Christmas wreath, followed by a deeply relaxing sound bath to help you unwind and soak up the festive feeling. 🥰

And of course… there’ll be a glass (or two!) of Prosecco 🥂 and delicious mince pies to enjoy along the way!

🎄 £25 deposit - Spaces are limited, so don’t miss out!
📩 Message me to book your place.

✨ A lovely evening to get creative, relax and kick-start the Christmas season! ✨

Feeling so grateful ❤️ 🙏 Happy Friday Everyone 🙋🏼‍♀️
18/09/2026

Feeling so grateful ❤️ 🙏 Happy Friday Everyone 🙋🏼‍♀️

17/09/2026

✨ A little glimpse into my new sound massage treatment room ✨

There’s something so beautiful about this space, especially when the light comes through and fills the room. ☀️🤍 It already feels like such a peaceful little sanctuary, and I can’t wait to welcome you in.

It’s still a work in progress — a few pieces of furniture are being delivered soon — but all the beautiful instruments are here and the sound massage is ready to go! 🎶✨

If you’ve been wanting to experience sound massage, now is the perfect time. 🌿

🤍 Only a few spaces left at my introductory offer of £45!

Book your sound massage between now and Christmas to receive the introductory price.

Come and switch off, slow down and give yourself some time to simply be. 🫶🏼

📩 Message me to book your space.

16/09/2026

Savasana isn’t “just lying down.”

Those 10 minutes at the end of every class are a chance to slow down, release, rest and become more aware of what’s happening within you. 🧘‍♀️

If you’re thinking of joining yoga for more than just the physical practice, my classes are for you. We explore not only how the body moves, but how we respond — noticing our thoughts, our reactions and becoming more aware of how we respond to the challenges of life.

Because yoga isn’t just about what happens on the mat… it’s about what we notice, learn and take with us off the mat too. 🤍

✨ Come and experience it for yourself.

14/09/2026

✨ INTRODUCTORY OFFER: FIRST 10 MASSAGES AT JUST £45 ✨

Have you ever wondered what happens in your body when you experience the beautiful vibrations of a Tibetan singing bowl? 🕉️✨

During a sound massage, the singing bowl is placed on and around the body and gently played, creating soothing tones and vibrations that you can hear, feel and experience throughout your body.

The vibrations create a beautiful sensation of movement and resonance, while the sound can help you slow down, switch off from the outside world and settle into a deeply relaxing experience. 🌿

And just look at the water in the bowl… 💧
As the sound builds, you can see the vibrations creating ripples and movement — a visual reminder of the power of sound and vibration.

Sound massage is such a unique experience — something you really have to feel for yourself. 🤍

✨ If you’ve been thinking about giving yoga a go… this is your sign. ✨🧘‍♀️🌿My yogis have had a little shuffle! 🧘‍♀️As we...
11/09/2026

✨ If you’ve been thinking about giving yoga a go… this is your sign. ✨
🧘‍♀️🌿

My yogis have had a little shuffle! 🧘‍♀️

As we settle into the new term, I now have a few spaces available across my weekly classes.

If you’ve been thinking about joining, now is a lovely time to come along and give yoga a try. Classes are open to complete beginners, and my lovely yogi community spans a wide range of ages and abilities. Every class is adapted to suit the people in the room, so you can work at your own pace and feel comfortable wherever you are on your yoga journey. 🤍

If you’re not sure which class would suit you, or you simply have a question, please drop me a message — I’m always happy to help.

Spaces are available now, so if that little thought has been nudging you to try yoga… maybe this really is your sign. ✨

Come and join us on the mat. 🤍

✨ SOLD OUT… BUT DON’T WORRY! ✨September’s Sound Bath & Yoga is officially SOLD OUT ❤️Thank you so much to everyone who h...
11/09/2026

✨ SOLD OUT… BUT DON’T WORRY! ✨

September’s Sound Bath & Yoga is officially SOLD OUT ❤️
Thank you so much to everyone who has booked — I can’t wait to share this beautiful evening with you.

But if you missed out… I have another date for you! ✨

🌙 Saturday 19th December
🧘‍♀️ Yoga & Sound Bath
📍 The Oak House, Hatfield
⏰ 6pm – 8pm
💫 £40

Come and slow down, switch off and give yourself two beautiful hours of movement, deep relaxation and healing sound as we head into the festive season.

Spaces are now available — and they’re limited!
If you’d like to join me, send me a DM to book your space. 🤍

September is SOLD OUT… December is waiting for you. ✨

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Hertford
SG143EY

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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