Corey McBride

Corey McBride 🇬🇧 Personal Trainer | High Performance Coach
Founder | Featured
Start your 90 day plan via the website link 🔗

17/09/2026

Dynamic stretching inside your warm ups 🔥

15/09/2026

Tuesday deload session

Programming from the legend 👇🏻



My time - 18m20

Save it and get after it ✊🏻

📣 A new chapter 📣After more than a decade in the fitness industry, I feel like it’s time to give something back to an in...
14/09/2026

📣 A new chapter 📣

After more than a decade in the fitness industry, I feel like it’s time to give something back to an industry that has given me so much

Since 2013, I’ve had the opportunity to learn from some incredible coaches, work within a variety of gyms, help open and grow facilities, and build my own coaching business from the ground up

Over the years, I’ve become just as passionate about what happens behind the scenes as I am about what happens on the gym floor

The people. The service. The systems. The standards. And ultimately, building a fitness business & brand that can last

So I’m starting a new chapter in fitness business consulting, helping coaches and gym owners build stronger, more sustainable businesses while continuing to deliver an exceptional service to the people they serve

My mission is simple ☺️

Keep trainers, training.

Keep gym owners, open.

Because when great coaches stay in the industry and great gyms stay in business, more people get to experience the life changing impact of health and fitness.

And don’t worry, I’m not leaving the gym floor anytime soon ✊🏻

Coaching will always be a huge part of who I am. I’m simply adding another branch to a career and industry I genuinely love 🌳

More to come soon 🤝

What does it mean to be stoic?The definition online says“A stoic is a person who stays calm and hides their emotions dur...
06/09/2026

What does it mean to be stoic?

The definition online says

“A stoic is a person who stays calm and hides their emotions during pain, trouble, or difficult times.

But to me it’s different.

Stoicism isn’t someone who hides from emotion,

It’s someone who can absorb every emotion whilst creating forwards motion. Whether it’s laughter, sadness, happiness or grief.

To be brave enough to acknowledge the weight of what life places on your shoulders, to sit with it, to accept it, and somehow still take one more step forward.

Sometimes courage isn’t loud.

Sometimes it’s simply waking up, taking that first breath, putting your feet on the floor and choosing to go again.

Life will test our resilience in ways we could never prepare for. We don’t always get to choose what happens to us, but we do get to choose how we carry it.

And maybe that’s what being stoic really means.

Not the absence of emotion, but the courage to feel it all and continue moving forward regardless.

It was an honour to take part in this year’s Stoic Games.

Surrounded by so many people I admire and who have influenced my path throughout this crazy little fitness life we all share.

Big love 🌾⚔️🧡

📸 Aaron Harris | Photographer

Gym King Ross Edgley thestoicgames Farm Fitness™

05/09/2026

You’re not a hamster on a wheel 🐹

You’re a human, with a built in engine which needs to performance training

So measure yourself against how fitter, stronger or faster you are becoming 💚

Your motivation for just ‘burning calories’ will soon fade away…

Knowing you’re more capable than before will motivate you forever 📈

27/08/2026

The hardest chest exercise to master 💪

23/08/2026

Approaching 30 in the gym 😅

23/08/2026

How to stop gym burn out 🥵

Reps in reserve training

Need a coach to follow? Hit here 👇🏼

Address

Hertford

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