CNSport

PER4M PROTEIN

The new protein blend from Per4m has landed at CNSport

🍪 Caramel Biscuit
🥕 Carrot Cake
🍫 Chocolate Brownie Batter
🍩 Cinnamon Donut
🍪 Cookie Dough
🍮 Sticky Toffee Pudding
🍓 Strawberry Creme
🍦 Vanilla Creme
🤍 White Chocolate Hazelnut

What is it?

PER4M Protein is an advanced protein blend designed to give you a convenient way of increasing your daily protein intake, with around 20–21g protein per serving depending on the flavour.

Who might benefit?

Anyone looking to increase their protein intake, whether that's alongside strength training, bodybuilding, general gym training or simply because you're struggling to get enough protein through food alone.

Which PER4M flavour are you picking?

Creatine… but in gummy form.

PER4M Creatine Gummies have landed, giving you another way to get your daily creatine without powders, capsules or mixing a drink.

What is it?

Each serving is 3 gummies, providing:

💪 3g Creatine Monohydrate
🍬 75 gummies per tub
📦 25 servings

Available in two flavours:

🍋 Lemon Sherbet Fizz
🍑 Peach Sweets

Who might benefit?

These are aimed at anyone who wants the benefits of creatine but struggles with taking a powder every day. Three gummies give you the full labelled 3g daily serving.

Things to know

Creatine doesn't need to be taken immediately before training. The important part is taking it consistently, including on your rest days.

And yes, because these are actual gummies, they contain sugar and other ingredients that you wouldn't get from plain creatine monohydrate powder.

Honest insight

If your only priority is getting creatine as cheaply and simply as possible, regular creatine powder still makes more sense.

But supplements aren't much use if you don't actually take them consistently. If gummies make it easier or more enjoyable to get your creatine every day, these offer a genuinely convenient alternative.

Which are you choosing? 👇
🍋 Lemon Sherbet Fizz or 🍑 Peach Sweets?

⚪ ABE WHITE - THE LATEST ABE FLAVOUR

Applied Nutrition has added White to the ABE line-up, bringing a new flavour to one of the most popular pre-workouts around.

What is it?

ABE is an all-round pre-workout designed to cover energy, focus and performance, with each 12.5g serving providing:

⚡ 200mg Caffeine
💪 4g Citrulline Malate 2:1
🔥 3.2g Beta-Alanine
🏋️ 3g Creatine Monohydrate
🧠 250mg Choline Bitartrate
💧 250mg Taurine
Plus Vitamin B12

Who might benefit?

Anyone looking for a straightforward, fully loaded pre-workout that combines stimulants with some of the most commonly used performance ingredients.

Things to know

ABE White contains 200 mg of caffeine per serving, so it's definitely one to be mindful of if you're training later in the day.

It's also Informed Sport tested, making it suitable for drug-tested athletes looking for a batch-tested pre-workout.

Honest breakdown

ABE has been around for years, and there's a reason it remains so popular. It's not trying to be an extreme high-stim pre-workout – it's a well-rounded formula at a sensible caffeine dose.

And now there's another flavour to choose from. 👀

👇 Have you tried White yet? What do you think it actually tastes like?

🔥 £10 OFF CONTEH JOINT COMPLETE 🔥

If you're looking for a properly loaded joint support formula, Conteh Joint Complete packs a lot into a single product.

Each full 6-capsule serving provides:

💪 1,500mg Glucosamine Sulphate
🌿 1,000mg Curcumin – 95% Curcuminoids
⚡ 1,000mg OptiMSM®
🦴 500mg Chondroitin Sulphate
🌿 500mg Fenugreek Extract 6:1
🍊 300mg Vitamin C
💧 100mg Hyaluronic Acid
🦴 40mg Type II Collagen
🌿 10mg BioPerine®

That's a broad formula covering many of the ingredients people commonly look for when choosing a joint supplement, rather than relying on just one or two ingredients.

There are 30 full servings per bottle, and it's currently on special offer with £10 OFF.

If your training puts a lot of demand on your joints, this is definitely one worth taking a closer look at.

👇 What do you currently use for joint support?

Applied Nutrition's Critical Whey 25 Serving tubs are now available in a huge range of flavours! 💪🥤

Whether you're after a classic shake, something indulgent or even a coffee-inspired protein, there's something for everyone.

🍌 Banana Milkshake
🍓 Strawberry Milkshake
🍪 Cookies 'N' Cream
🍫 Chocolate Milkshake
🌰 Choco Hazelnut
🤍 White Choco Hazelnut
🍮 Salted Caramel
☕ Caramel Latte (100mg natural caffeine)
☕ Frappuccino (100mg natural caffeine)
🍓🍌 Banana Strawberry Smoothie
🍦 Vanilla Ice Cream
🍵 Vanilla Matcha
💚 White Choc Pistachio

✅ 24g protein per serving
✅ Premium whey protein blend
✅ Great taste & easy mixing
✅ Informed Protein & Informed Sport Tested

Perfect if you're looking for a convenient protein option without committing to a larger tub.

📍 Available now in-store & online.

👇 Which flavour are you trying first?