Free Rein Pilates

Free Rein Pilates Also specialising in Pilates programmes for Equestrians.

Free Rein Pilates Members only Studio, Group classes, 1-2-1 Personal Reformer and Wunda chair sessions, Sports Therapy and Remedial Pilates sessions for those recovering from injuries.

17/09/2026

🤎 SAVE THE DATE 🤎

After such an incredible response to our very first Wander the Wilderness Day Retreat, we couldn’t leave it there… so we’re doing it all over again! 🌿✨

Saturday 8th May 2027 🗓️

Another day to step away from the everyday, wander into the wild and make space for nature, connection, community & wellbeing. 🌲🤎

Want to be the first to know when tickets go live?

Register your interest now by sending us a DM with your email address and we’ll add you to our priority ticket sales list — tickets will be released next month! 💌

Same wild magic. A second chance to Wander. 🌿

Who’s joining us in 2027? 🤎🤎

This is Free Rein Pilates.We’re not just a place to exercise — and we’re not just a reformer studio. We are Pilates.Year...
17/09/2026

This is Free Rein Pilates.

We’re not just a place to exercise — and we’re not just a reformer studio. We are Pilates.

Years of Pilates and anatomical study shape the way we teach. We look at how your body moves, alignment, joint position, breathing, stability, muscular control and proprioception — so you don’t just follow exercises, you begin to understand your body.

But Free Rein is about more than movement.

It’s a calm space where you’re known by name. Where questions are encouraged, every level is supported, and conversations, laughter and friendships become part of the experience.

Move. Learn. Connect. Belong.

Pilates is for every body and everybody — whether you’re completely new or have practised for years.

Studio memberships are available now for all levels. We’d love to welcome you into our community. 🤎

📣 📣 As promised… our Wandering in the Wilderness will be back! 🦒🦓A whole day dedicated to you — starting with Mat Pilate...
14/09/2026

đź“Ł đź“Ł

As promised… our Wandering in the Wilderness will be back! 🦒🦓

A whole day dedicated to you — starting with Mat Pilates, followed by an afternoon to slow down, switch off and enjoy wandering through the safari park.

Movement, fresh air, beautiful surroundings and time simply to be. 🌿

Early Bird bookings will open before the general ticket release.
Send a DM with your email address to be first to hear and secure your place. đź’Ś

Pilates is so much more than a collection of exercises — it’s about teaching the body to move with strength, control and...
15/08/2026

Pilates is so much more than a collection of exercises — it’s about teaching the body to move with strength, control and confidence.

Sometimes adapting Jo’s original works and exploring movements like this- challenge strength, stability and coordination all at once. The springs provide resistance and feedback, while your nervous system makes constant tiny adjustments to organise the body and create efficient, connected movement.

This helps develop proprioception — your awareness of where your body is in space — while building strength that translates beyond the studio into everyday life.

And this is just one small part of the Pilates repertoire. At Free Rein Pilates, we love helping you explore the Reformer, Tower, Chair, barrels and mat — discovering new connections and possibilities along the way.

New to Pilates? You don’t need to be strong or flexible to begin. Come as you are, get curious, and discover what your body can do at Free Rein Pilates. 🤎

Joseph Pilates designed every piece of his equipment to work together as one complete system—and the Springboard (a mode...
03/08/2026

Joseph Pilates designed every piece of his equipment to work together as one complete system—and the Springboard (a modern take on the classical) Tower is one of the most versatile.

The springs create smooth, progressive resistance that encourages your body to move with control, precision and flow. They support you when you need assistance, challenge you when you’re ready, and invite muscles to work in ways they often don’t in everyday life.

Expect to build:
✨ Strength without strain
✨ A stronger, more connected core
✨ Better mobility and posture
✨ Balance, coordination and confidence in movement

Whether you’re new to Pilates or looking for something fresh, Tower classes are engaging, challenging and surprisingly fun.

Come and experience how a few springs can completely change the way you move. Your body will thank you.

Get in touch to find out more about Free Rein Pilates memberships 🤎

OUR NEW MEMBERSHIP TARIFF IS NOW LIVE! One membership, A Pilates system to explore 🤎Our new membership options are now l...
02/08/2026

OUR NEW MEMBERSHIP TARIFF IS NOW LIVE!

One membership, A Pilates system to explore 🤎

Our new membership options are now live, and we’ve made things even simpler…

✔️ No more class restrictions – your membership can be used across all of our classes.
✔️ Explore the full Free Rein Pilates system with Mat, Reformer, and our brand-new Springboard/Tower classes.
✔️ Move the way that suits you each week, with the flexibility to experience everything we offer.

🤎 Current Mat memberships will remain exactly as they are until January 2027, so there’s nothing you need to do if you’re already on a Mat membership.

We also have spaces available for new members, so if you’ve been thinking about joining our community, now is the perfect time.
Get in touch to find the membership that’s right for you—we’d love to welcome you to the studio.

Our Timetable Just Got Even Better!We’re excited to announce that Springboard/ Tower Pilates is now part of our regular ...
01/08/2026

Our Timetable Just Got Even Better!

We’re excited to announce that Springboard/ Tower Pilates is now part of our regular class timetable!

At Free Rein Pilates, we believe the Pilates system should be explored, enjoyed and experienced in all ways. That’s why one membership gives you access to all of our Pilates classes—whether it’s Mat, Reformer, or now Springboard/ Tower!

The Tower is a fantastic way to build strength, improve mobility, refine technique, and deepen your understanding of the Pilates method. It’s suitable for all levels and offers a fresh way to challenge and support your body.

🤎 One membership. Every apparatus. Endless opportunities to move.

Become a member of Free Rein Pilates today and discover how working across all the apparatus can help you build a stronger foundation, improve the way you move, and experience the true freedom that Pilates offers.

We can’t wait to see you in class! 🤎

Address

Bridge End Road
Henlow
SG166DD

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9am - 8:30pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 9pm
Friday 9:30am - 1pm

Telephone

+447496263951

Website

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