PlusPilates

JOIN A PILATES CLASS! Benefit from greater stability, mobility and strength. Learn more about your body, meet new people and make new friends.

After 10 years as a teacher and 4 years as a full time mum, I am very excited to be offering Pilates classes. Pilates classes aim to rebalance the body by improving posture, muscle tone, flexibility and core stability. I trained with Modern Pilates which has been developed by physiotherapists and fitness experts. Modern Pilates teachers undertake extensive practical and theoretical training in Mod  ...