25/06/2025
Team Bootcamp
Female Only BOOTCAMP 6 week programme 2 sessions per week @ HayesRFC
6 week program
2 sessions per
BOOTCAMP is back on the 8th January 2013
Then every Tue - Thur 7-8pm, Sat 9-10am
£6 per session or £50 per month for all sessions
Look good & feel great, Lose weight, Get fit & Tone up
25/06/2025
14/06/2025
We are back 30th June book on now 💪🏻
30/04/2024
BOOTCAMP IS BACK
Our 8 week summer bootcamp is back, starting Monday 3rd June 7pm
8 week training and nutrition programme
3 x training sessions a week
3 x fullbody check ins
Weekly nutrition guidance
Weekly accountability tasks
Weekly recipe ideas
Group WhatsApp chat
And more
Sessions
Mondays & Wednesdays 7pm
Saturdays 9:00am
All for just
£120 non members
£75 bronze members
£55 silver members
£35 gold members
Free platinum members
We are also willing to put our money where our mouth is, 100% Money back guarantee if you get no results within the 6 week bootcamp, T&C’s apply.
BOOK YOUR SPACE NOW
https://app.acuityscheduling.com/schedule.php?owner=22371478&appointmentType=36027006
03/03/2024
New gym timetable starting tomorrow 4th March at
22/06/2022
THE FITNESS LAB
BOOTCAMP, CIRCUITS, PADS, YOGA, FIGHTLAB, LEGS BUMS & TUMS, WEIGHTLIFTING, STRONGMAN
MEMBERSHIPS FROM £20pm
JOIN UP IN JULY AND GET A FREE 4 WEEK TRAINING PLAN FOR YOUR SPECIFIC GOAL
AND TRY A CLASS FOR FREE FIRST USE CODE: FREE1 AT WWW.THEFITNESSLAB.UK
11/05/2022
BOOTCAMP is now part of the fitness Lab family and gives you a weekly choice of BOOTCAMP sessions and other classes each week for the same great price.
Pay as you go or save joining one of our monthly membership options starting from £30pm with no contract.
So book a class or join up visit
www.thefitnesslab.uk
Try a free session use code: FREE1
26/08/2021
Tonight 6:30pm
21/05/2021
We are back Tuesday & Thursday 6:30pm
And also Wednesday morning 10am, Monday & Friday 1pm
Sign up at www.thefitnesslab.uk
16/05/2021
Bootcamp is back on but now with 5 sessions a week + 7 of classes to chose from per week all for as little as £1.05p a class with our platinum membership.
Sign up now to continue the 8 week ZOOM program
Suitable for all levels and ability’s
3 days a week twice a day Mondays, Wednesday & Friday 10am & 7pm
24 sessions for less than £2.50 a session
BOOK YOUR SPOT NOW TO JOIN US FOR THE NEXT SESSION ON WEDNESDAY 10am!
09/11/2020
If you missed our first zoom HIIT session at 10 am you can get on tonight at 7pm for free
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Hayes
UB48DB
Opening Hours
| Monday | 7am - 11pm |
| Tuesday | 4pm - 11pm |
| Wednesday | 7am - 11pm |
| Thursday | 7am - 11pm |
| Friday | 7am - 11pm |
| Saturday | 9am - 11pm |
| Sunday | 9am - 11pm |