15/01/2025
Thursday @ 5.30pm -
hiit to hot offers 30 mins of high intensity interval training followed by a stunning sauna session in the beautiful Beyla… pm to get booked in 😍
AG Fitness Studio
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Brand new fitness studio offering a fantastic range of fitness classes, small group classes and personal training sessions.
Fitness classes, Group/Private Personal training sessions in the beautiful Scottish borders with an enthusiastic team dedicated and qualified to give you the most up to date gym experience, complimented by nutritional advice and support.
15/01/2025
This week @ agfitness
Mon- hiit 6.30pm
Tue - circuits 6.30pm
Wed- full body kb 6.30pm
Thur- hiit to hot (luxury sauna @ cedar hus) 5.30pm
Fri- Hyrox style 6.30pm
(Classes only £5
* excluding hitt to hot )
Get booked in 💪💪💪💪
Yoga is back on tonight at 6.30pm with Jayson
Is anyone planning on coming to yoga tonight at 6.30pm. Please can you let me know as if not enough this week will delay to next week thanks
20/06/2023
🤩Yoga workshop this Thursday at 6.30pm with Jayson !!!
12/06/2023
12/06/2023
💥Jayson is back💥 with Introduction to Ashtanga Yoga!!!!!
Starting on Thursday 22nd June with Ashtanga workshop introducing postures and concept.
This is followed by a 6 week block of yoga classes every Thursday at 6.30pm at AG Fitness , Deanfoot.
7 weeks (intro+6 week) = £60 paid in advance
* drop in classes £10 p class
This is a fantastic practice that will help strength and flexibility and improve overall health!!
Easier modifications and options to suit those with limited flexibility and or injury.
Pm or message bellow to let me know if anyone keen 💪💪💪💪
10/01/2023
Go danni 🤾♀️
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Deanfoot Farm
Hawick
TD98SH