NettyFitness

No Yoga class on Sunday August 30th
Time Change for Monday Bank Holiday Pilates August 31st 9.30am (NO evening class) 😊

Don’t forget Yoga is still on during the Summer & all year ☺️. 9am Vinyasa flow class & we are on week 3 of our Hips Sequences. So if you need a good stretch or just need time on your mat Northop Hall Pavilion ever Sunday 9 - 10.15am. Plenty of Parking 🅿️ so you don’t have to stress about that 🙏

I am thinking of adding another morning community Fitness Pilates Class. 🙏
Thoughts on times ? Will either be a Monday or Tuesday ☺️

Back to 60 minute class tomorrow at Northop Hall Pavilion 6.30pm as we’ll be doing 15 minute sections 💪🏼 1: Strong Flow 2: Prickle Balls 3: Mini Ball Core 4: Glutes & Hamstrings

I’m staying with the 45 (ish) minute Community classes this week. Monday 6.30pm Northop Hall Pavilion & Wednesday Morning 9.30am at Hawarden Tithe Barn 🌞

Because of the heat and no air conditioning, only the cool breeze coming into the hall. I’ve made the decision to reduce the time & payment. So this weeks Monday & Wednesday classes will be 45 minutes each class & £5 for each class.

All classes are back ON this week. Starting Monday July 13th 🌞🌞

It’s that time again! 🎸 🇵🇱 ✈️ No community classes with me this week. Classes start back Monday July 13th 🧘‍♂️ with Fitness Pilates at Northop Hall Pavilion

I have decide to cancel the Wednesday morning class at Tithe Barn on July 1st (the hall is being used for another event). Plus, NO class on 8th July as I am away. See you ALL on Wednesday 15th 💪🏼

Just a reminder about this weeks classes 🏝️