Jay Worrall Personal training

NEW YEAR! NEW YOU!
Resolution season is here!! Make 2022 the year you hit your health and fitness goals. Get in touch today for a tailor-made exercise and nutrition programme. Personal training bundles available - get motivated today with a free first session when you sign up!

BLACK FRIDAY DEALS!!!🏋️‍♀️🏋️💪

Block book 4 PT sessions and get a 5th session for free!
Block book 8 PT sessions and get 2 for free!
Inbox me for more deals!

Book now! Offer applies to December only. Limited availability! 💪🏋️‍♂️🎅🏻🎄

Chris Bryce Chiropractor.

If you have any injuries or niggles then this is the man to see. He is so knowledgeable and professional. And he genuinely wants to help you. He prides himself on getting people back to where they want to be physically.

Whether you want to improve your performance, use chiropractic adjustments as preventative care, or just look after your body. We can all benefit from chiropractic treatment to enhance training when following a weights regime.
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Chris Bryce - Chiropractor Dr. Chris Bryce (Chiropractor) DC MChiro LRCC.
Providing Chiropractic care in Milford Haven.

It’s been a great first week back personal training. I’ve missed it so much. Here is one of the hardest workers in the gym. Mr Henry Mack finishing his workout strong! Well done Henry. 👏💪!

Hello everyone!
After a long break from Personal training I am excited to let you all know I’m starting back next week. Tuesday 3rd August!
I can’t wait to get back to it. I am excited to help people to reach their goals once again.
Drop me a message for any information regarding the services I provide. Or if you would like to discuss your fitness goals!
I’m taking on all ages and abilities! As you can see Austin is training hard! 😂💪🏼

Hayley put in a fantastic effort for her first personal training session. Looking forward to seeing your progress. 👍💪

Some great feedback from Matthew. I’m looking forward to helping you more in the future. Thank you. 💪👍