Pembrokeshire Triathlon Club

🏃 JUST 35 PLACES REMAINING! 🏃‍♀️

There are now only 35 places left across the Dale 10K and Pembrokeshire Half Marathon on Sunday 27 September.

If you’re planning to take part, make sure you get your entry in soon.

👕 Free event tee from Howies

Enter by Saturday 5 September to receive your free event tee, provided places are still available.

🏅 Dale 10K
🏅 Pembrokeshire Half Marathon
📅 Sunday 27 September

👉 Enter here:
https://www.pembstri.org.uk/events/pembrokeshire-half-marathon-10km/

🙋‍♀️ Volunteers needed for the Pembrokeshire Half Marathon & 10k! 🏃‍♀️🏃‍♂️

Our final event of the year takes place in Dale on Sunday 27 September and we need your help to make it happen,

We’re looking for volunteers to help with course marshalling, registration, timekeeping and water stations. It’s always a brilliant morning and everything will be finished by lunchtime.

👕 Volunteer by Saturday 5 September and you’ll also receive a free event T-shirt from Howies!

If you can spare a few hours and would like to be part of the team, please sign up here:

👉 forms.gle/Qh8iKgezXyKz12ir5

A huge thank you in advance to everyone who can help. We really couldn’t put on events like this without our fantastic volunteers. 💙

** LAST 100 PLACES **

73 days until the 2026 Pembrokeshire Half Marathon & 10k in Dale, and we are already down to our last 100 places! It's no surprise: this friendly, challenging and fun event is always a popular in the local running calendar. Spectacular coastal views, a superb event t-shirt from Howies, and a pub and a café on the finish line, what more could you want?!

To grab your place head on over to the website here:

https://www.pembstri.org.uk/events/pembrokeshire-half-marathon-10km/

The last date to get a free event t-shirt is Saturday 5th September, although the event is likely to have sold out by then anyway...

If you fancy volunteering at the event (free event t-shirt if signing up before 5th September, plus refreshments), please complete this simple form:

https://forms.gle/QrgKWTLdSKwAAEAK9

Another brilliant Pembrokeshire Coast Triathlon today! 🏊‍♂️🚴‍♀️🏃‍♂️

A huge thank you to everyone who took part, supported the event, marshalled, volunteered or helped behind the scenes, we really couldn’t do it without you. 🙏

It was a fantastic turnout as usual and great to see so many people out enjoying and supporting the event.

⏱ The results can now be found on StuWeb: 👉 www.stuweb.co.uk

📸 Photos will be online soon from RAW Photography: 👉https://rawphotography.me.uk/

Feeling inspired? Our next event is the Pembrokeshire Half Marathon & 10K on Sunday 27 September at 9am. There's still a few places available, but this event usually sells out, so be quick!

Enter here: 👉 pemstri.org.uk

Details of next year’s Pembrokeshire Coast Triathlon will be posted as soon as we know more.

Thanks again for your support and we hope to see you again next time. ☺️



Triathlon Cymru

It's been a busy couple of days getting everything in place for the Pembrokeshire Coast Triathlon tomorrow. But we are ready to roll!

We didn't take many photos (basically, forgot), but here are a few to show what goes on behind the scenes.

Good luck to everyone taking part tomorrow, you totally have this!

And big thanks to all our volunteers, suppliers and sponsors without whom we simply could not put this event on. Diolch 😊

Triathlon Cymru
YHA Broad Haven
Ocean Cafe, Bar And Restaurant
Little & Broad Haven Lifeboat
Pembrokeshire paddlers
Broad Haven Holiday Park
Coed Haroldston
StuWeb Race Timing
RawPhotography

HELP NEEDED!

We are short of volunteer course marshals for this Sunday's Pembrokeshire Coast Triathlon. The gaps are on the bike and run courses, the roles are simply to make sure athletes go the right way (we are not allowed to manage traffic).

Although there will signs in place, and athletes should know where they are going, it's always welcome for athletes to see a friendly marshal pointing them in the right direction 🙂

If you can spare a few hours please email Dave Astins using *[email protected]*

Thank you! 🙏

Previous Broadhaven Triathlon Events.
The club is seeking photos or ideally videos of previous Broadhaven Triathlon Events, which started in 1994. Have a rummage in any archives that you have and we would be very grateful if you would not mind sharing them with us. They may be used by Slam media in their coverage of this year’s event. You can contact me directly if you do find any hidden away and agree to their use by Slam media.
Many thanks Helena

21 days and it will all be over!

Preparations for the Pembrokeshire Coast Triathlon in Broad Haven on 5th July are now in full swing.

Today it was a tidy up of the event stores, spring cleaning some of the signage, and doing a stock take so that we can order anything we need for race day.

Earlier in the week the statutory road closure notices went up in Broad Haven.

This week will see essential admin completed: it's not all glamour you know 😂

LAST CHANCE SALOON 😊

This Saturday (13th June) is the last chance to purchase an exclusive Pembrokeshire Coast Triathlon event t-shirt. Made from organic cotton and supplied by our good friends at Howies, it is sure to be a great edition to your wardrobe. Our event tees are renowned for good quality and classy colours!

The tees are being sold for just £10, you can add one to your basket through the online entry process.

Sign up here 👇

https://www.pembstri.org.uk/events/pembrokeshire-coast-triathlon/

A fantastic gesture from Karen & Julian, and a great insight into the volunteer effort required to put on an event.

We still need volunteers for the Pembrokeshire Coast Triathlon in Broad Haven on Sunday 5th July....

Could you give up a few hours to help us stage this long-running event? No experience required, full instruction provided. We will feed you and there may be a little gift as well!

To sign up please complete this simple form:

https://forms.gle/LU443kQELP7gSEtHA