Beth Howes Pilates

Beth Howes Pilates, a comprehensive Pilates teacher based in Haverfordwest, Pembrokeshire. Beth is certified in Authentic Pilates.

Beth offers one to one, duet and group classes at her studio and online. Beth Howes Pilates teaches true to the original teachings, commitment and method developed by Joseph Pilates in the 1920’s. Pilates is an exercise method (originally known as Contrology) with 6 principles; control, concentration, centring, flow, breath and precision. It leaves you with the amazing feeling of mental and physic

19/08/2026

"Do you teach Refomer Pilates?"

"I teach Pilates using classical apparatus. Including..."

🌟 The Reformer 🌟 The Cadillac 🌟 The Pedipole
🌟 The Wunda Chair 🌟 The Ladder Barrel
🌟 The Spine Corrector ... and there's even more out there! 🤩

I found mini Beth during a house clear out, she has of course stayed and moved into the studio 🙌

✨️Mini Beth was a crochet project that kept me entertained in lockdown when my studio was closed 🧶

16/08/2026

😍🤤 Too many to choose 🥗🍅🌶🍎🍑

Which retreat salad will be your favourite? 🥗

All of your meals are thoughtfully planned and freshly prepared for you, so you can simply relax and enjoy your retreat.

🍅 Tomato & Basil
🌶️ Thai Noodle
🍎 Fruity Slaw
🍑 Halloumi & Peach

These are just some of the amazing salads on our retreats 🤤

Upcoming retreats 👇
🌊 New Hedges 🗓 20th Sept 👛 £79
☀️ Calpe, Spain 🗓 26th-31st Oct 👛 £825
🏴󠁧󠁢󠁷󠁬󠁳󠁿 Marloes 🗓 22nd-25th Jan 👛 £555
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Somerset 🗓 8th-12th 👛 £595

🌐 Bookings via our website 🤗

07/07/2026

It's not too late to book our Spanish retreat ! ☀️✈️🇪🇸👙

17/06/2026

Finally had a lunchtime with enough time to walk up to and grab a salad box 🥗✨

I've been so jealous of my students heading for lunch or coffee after their lessons from Graze! 🍵😅 Today it was finally my turn!

If you haven't been already, you definitely should 👌 Picked up a delicious energy shot from too⚡️

06/06/2026

Classical Pilates Mat Classes 🤸‍♀️✨️

📍The Training Barn, Narberth

✨️ Monday 6 pm, 7 pm
✨️ Tuesday 11:30 am
✨️ Thursday 7 pm
✨️ Friday 11 am

💻 Online classes

🌟 Wednesday 7 pm
🌟 Friday 9:30 am

27/05/2026

Have a sunshine teaser whilst out planning the next day retreat walk for Unwind Retreats ☀️🤸‍♀️

📷 : .blain1

📅 13/06/26
👭 Ladies Only
🌟 £79pp

What's included 👀

🍍 Refreshing Smoothie
🥜 Homemade Energy Ball
🤸‍♀️ Pilates - Beth Howes Pilates
💃 Zumba with Marcela
🎨 Creative Craft Session
👩‍🍳 Cookery Demonstration - Healthaspire
🥗 Choice of Indian Summer Plate or Picnic Platter
🚶‍♀️ Walk to Lamphey Bishop's Palace
🧘‍♀️ Yoga with Ness
🎒 Goody bag filled with gifts 🎁

A perfect opportunity to unwind, connect, move your body and enjoy a day dedicated to your wellbeing with like-minded ladies 💁‍♀️✨

🙌 Bookings via our website - https://www.unwindretreats.co.uk/event-details-registration/dayretreat

21/05/2026

Matching the apparatus is totally optional...
but bonus points if you do 💜

Go Lisa 🙌👏🥳

23/04/2026

The magic of pilates ✨️

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Location

Haverfordwest

Contact the business

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Telephone

+447528880633

Website

http://www.bethhowespilates.com/

Address

13 Dew Street
Haverfordwest
SA611ST

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm