Salt Loft Wellbeing CIC

🙏Thank you so much for your generous donation to support rescue animals. I truly hope this is the kind of idea that inspires others, too.
It would be wonderful to see acts of kindness and giving embraced with the same enthusiasm as ideas around classes, bookings, and beyond. ❤️
Greenacres Rescue

🪑 FREE CHAIR Yoga & Qigong
- next few Fridays at 11 am at out Studio part of Chair Yoga Without Barriers .

Come along next Friday and practice with Cherly , our expert teacher on Qigong .

Class is just on the chair, suitable for everyone . £5 donation will be welcomed 🙏

For more info [email protected]

Or book directly here for next week

https://www.momoyoga.com/the-salt-loft-yoga-studio-10/lesson/31441757/FREE-CHAIR-QI-Gong-Yoga-and-Meditation-seated-class

The National Lottery Community Fund/ Cronfa Gymunedol y Loteri Genedlaethol

Happy International DOG Day today!
I will offer a breathing Yoga class this Sunday 30th of August - from 30/35 min at 09:20 am. £5 donation is welcome; this will go to Greenacres Rescue.

Please book online on my site; we have limited spaces in the studio. Chairs are also available!
We are located in Haverfordwest, Old Bridge, the yellow building by the river, with lots of free parking .
www.IrenaYoga.com

https://youtu.be/aPKkbxEHrQI?feature=shared

40 min CHAIR YOGA live Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🎉 Friday 11 am FREE CHAIR YOGA without Barriers . Donation £5 welcome 🙏

Next class is next week .
Booking in advance at
https://www.momoyoga.com/the-salt-loft-yoga-studio-10/lesson/31310795/FREE-CHAIR-YOGA-5-donation

Or get in touch at [email protected]
We are at The Salt Loft Yoga Studio in Haverfordwest

We are located by the river 2 Old Bridge Yellow building - free spaces around Morrison and Lidl please check the time