Ali C Fitness Hub

🧘‍♀️ Sunday Yoga Flow | Haslemere

Start your Sunday feeling stronger, calmer and more connected to your body.

Join Ali for an uplifting, fitness-based Vinyasa Yoga Flow, combining flowing movement, breath, strength, flexibility and balance. With personalised guidance and options for every ability, you can work at your own pace before finishing with a blissful relaxation. ✨

Ladies-only • Small groups of 10–12 • All abilities welcome

📍 Shottermill Junior School, Haslemere
🕙 Sundays, 10am | Starts 13th September

11-week course – £130
6-week course – £75
Drop-in – £14

Can’t commit every week? Drop-ins are always welcome!

💛 New term now open — come and join us on the mat.

Book online:
https://www.alicfitnesshub.com/book-online

It’s back 🌿

Summer Garden Yoga

It’s the perfect way to end the day! Whilst school is closed I am relocating my yoga classes to small tailored group sessions in my garden studio over the summer.

What could be a better way to enjoy being very present to breath and movement, with the sun kissing your face, the birds singing, and a gentle breeze touching your skin as you flow through your practice.

With a maximum of just 8 people, these classes will have a relaxed, intimate feel, giving everyone plenty of space to move and allowing us to explore poses and areas of interest together.

If the weather is too wet to go ahead, we have the option to use Shottermill Junior School.

Dates are as follows:
Thursday 23rd July 7pm - Stretch & Restore Yoga
Tuesday 28th July 7pm - Yoga Flow
Thursday 20th August 7pm - Stretch & Restore Yoga
Tuesday 25th August 7pm - Yoga Flow
Thursday 27th August 7pm - Stretch & Restore Yoga

Drop ins £14 (book for up to 2 people)
3 Class Plan £33
Unlimited (up to 5 classes) £40

Booking link:

https://www.alicfitnesshub.com/service-page/summer-garden-yoga-flow?referral=service_list_widget

Join us for the whole morning for just £25. There are some brilliant sessions, workshops and talks on! Come on down 🧘‍♀️🌟🙏💪☀️

https://www.haslemerefringe.co.uk/wellness

WELLNESS SESSIONS | Haslemere Fringe Festival New for 2026!, We are hosting the Fringes' first wellness session on Sunday the 5th July. Join us early doors for a selection of wellbeing talks, sessions, yoga and much more to get you relaxed before a full on day on music and entertainment.

I have a last minute cancellation for the Fitness & Flow Retreat Day on this Sunday. Please do book in if you would like to join. The weather is looking beautiful and nature will be at its very best on the Cowdray Estate. On offer we have:

🧘‍♀️Yoga Flow
👩‍🎨Mindful crafting
🥙 Delicious vegetarian feast
🌱 Guided walk with expert forager
☕️ Afternoon tea
🙏 Stretch & restore yoga
💆‍♀️Beauty & reflexology treatments available (extra £)

Book here:
https://www.alicfitnesshub.com/service-page/summer-fitness-flow-retreat-day-2?referral=service_list_widget

Ladies… if you’ve been thinking about getting back into a routine, this is your sign 💪✨

Sunday mornings just got even better—and I still have a few spaces left across BOTH of my classes…

💥 Body Conditioning 9.15am
If you’re in your mid-life era, strength training isn’t optional—it’s essential. From 30+, muscle loss increases, bone density declines, and metabolism slows… but strength training is the only proven way to fight back.

Each week you’ll get:
✨ Smart, effective strength training
✨ Proper core work
✨ A touch of cardio
✨ Real, noticeable results

You’ll feel stronger, more energised, and more confident with every session—whether you’re a beginner or more advanced.

🧘‍♀️ Yoga Flow with Ali 10.00am
Then flow into calm, strength, and confidence with Ali’s uplifting vinyasa yoga class.

✨ Build flexibility, endurance, and ease
✨ Enjoy a flowing, moving meditation
✨ Feel supported with personalised guidance (all abilities welcome)

The most perfect weekend workouts—leaving you feeling reset, strong, and centred for the week ahead.

I have a few places remaining this term in both classes and would LOVE you to join us 💛

If you’d like an offer that’s too good to refuse, just WhatsApp me on 07812133334 and I’ll send you the details 💥

Come and start your Sundays the right way—you won’t regret it 🙌

Are you ready to feel stronger, more energised, and confident this Summer Term?

We begin again on Sunday 19th April.

We’d love to welcome you to our friendly fitness classes at Shottermill Junior School — designed especially for our local community who want to move, stretch, and feel amazing.

Held in the school's wonderful dance studio on Sundays in term time, our two weekly classes are all about building strength, flexibility, and confidence in a warm and supportive environment. Whether you're just getting back into fitness or looking for a new challenge, we’ve got you covered.

✨ What to expect:
✅ Friendly, welcoming atmosphere
✅ Low-pressure but effective workouts
✅ A little time just for you

💬 "It’s the best part of my week – I feel fitter, stronger, and so much more positive!" — JG

If you're ready to prioritise yourself this summer (and have fun doing it), come join us!

Body Conditioning

Start your summer off strong with our uplifting Body Conditioning class. Whether you're aiming to build strength, boost energy, or support lifelong mobility, this fun and efficient workout using dumbbells is the perfect way to kickstart your strength journey. All levels are welcome in our friendly, motivating space designed for women who want to feel confident, empowered, and ready to future proof their bodies (dumbbells are provided).

Reserve your spot today:
https://www.alicfitnesshub.com/book-online?category=b9217440-f4e0-4dcd-8248-1b7342b7842e
5 weeks £50*
9 weeks £90*
Drop in £12 (In person or on Zoom)
Classes are Sundays at 9.15am (40 mins)
Shottermill Junior School - Dance Studio
*Course bookings include a recording of each class to access from home

Yoga Flow with Ali
Step into the summer with Ali’s dynamic, fitness-based yoga class. This blend of strength, flexibility, and mindful movement in a flowing vinyasa style is the perfect way to start the year off right. All levels are welcome — find your rhythm, challenge yourself, and finish with a relaxing reset to leave you feeling calm, centred, and ready to take on whatever the year brings. Let’s kickstart your journey into strength and balance!

Reserve your spot today:
https://www.alicfitnesshub.com/book-online
5 weeks £60*
9 weeks £99*
Drop in £14 (In person or on Zoom)
Classes are Sundays at 10-11am
Shottermill Junior School - Dance Studio
*Course bookings include a recording of the current yoga sequence to practice at home