The Extra Yard - Speed Coaching

The Extra Yard - Speed Coaching Improve speed & acceleration in your chosen sport (e.g. Get faster. Get stronger. Get the Extra Yard.
(1)

football, rugby, netball & more).
1-1 • Group • Team development
UK-wide speed coaching for game-changing athletes.

13/09/2026

Two athletes. Two 1-to-1 sessions. One goal: getting better every time they step on the pitch. ⚡

Our 1-to-1 sessions are designed around each athlete, helping them develop speed, power, agility and confidence through personalised training.

Ready to take your performance to the next level? Book your free trial via the link in our bio.

13/09/2026

🏁 60 FOR 60 — DAY 7/7 🏁

And that’s a wrap… 🔥

To finish the 60 for 60 Challenge, Max Creasey took on the Great North Run and absolutely smashed it, crossing the line in an incredible 1:07 👏

60 miles. 7 days. Countless challenging moments. And one huge goal — raising as much money as possible for an incredible cause. 💙

We’ve already made it this far, but we’re not finished yet.

Thanks to Max’s athlete sponsors UCS Technologies and HartlePower & to our headline sponsor Nxt-Gen Coaching for support throughout the challenge.

💷 ONE FINAL PUSH FOR DONATIONS.

Every donation, no matter how big or small, makes a difference and helps us finish the challenge as strongly as possible.

If you’ve been meaning to donate but haven’t got round to it yet, now is the time. 🙌

A massive thank you to everyone who has taken part, sponsored a challenge, donated, shared our posts or supported us throughout the week.

Let’s finish 60 for 60 with a bang. 💙

13/09/2026

A (slightly late) day 6 update & check in with your new Battersea 10km 2026 champion Joseph Wilson.

The whole team was delighted to hear of Joe’s success, leading us up to a thrilling final day of the challenge handing the baton over to Max.

Thanks to Joseph’s athlete sponsors: HartlePower & Seahorse LTD aswell as our headline Nxt-Gen Coaching.

Looking forward to seeing what the Great North Run has in store…

12/09/2026

60/60 CHALLENGE - Zander Gribbon #

A huge effort from Zander, ticking off his 5k in 15:42🔥

A seriously strong run and another ✅ as we continue pushing towards the final day of the 60/60 tomorrow!

A massive thank you to Zander’s sponsors Oysters Restaurant & Alive Adventures Limited , alongside our main sponsor Nxt-Gen Coaching, for helping make the challenge possible.

And now we move straight onto today’s challenge….

🏁 Joseph Wilson - Battersea 10k ; hungry for a high finish. Watch this space….

The final stages are upon us- let’s keep pushing on ❤️

10/09/2026

🚴‍♂️ 58KM BIKE CHALLENGE — ADAM 🚴‍♂️

Another huge effort from Adam as he takes on his 58km bike challenge, completing it in 1 hour 28 minutes despite some seriously windy conditions 🌬️

And what makes it even better… we’ve now officially passed the £20,000 mark raised! 🙌

With the challenge entering its final stages, we’re into the final push to see just how much we can raise.

A massive thank you to everyone who has donated, supported, shared and got involved so far — we genuinely couldn’t have reached this point without you.

A huge thank you to our main sponsor, , and to Adam’s athlete sponsors Seahorse LTD and Oysters Restaurant for their continued support. 👏

We’re nearly there. Let’s finish this properly. 💙

OystersRestaurant 20K Fundraising BikeChallenge AthleteDevelopment

08/09/2026

Explosive power starts with how you move ⚡️

A full plyometric session focused on developing explosiveness, reactive strength and the ability to produce force quickly.

From hurdle jumps to box jumps, every drill has a purpose - helping athletes become faster, more powerful and more efficient in their movement.

Save this for your next session 👊

08/09/2026

🏃‍♂️ 60/60 Challenge Day 2 ✅ !

Our swim leg is in the bag thanks to Jacob Brown who continues our fundraiser.

Congratulations, Jacob! 👏

Don’t forget, you can support the challenge by donating from as little as £5, with all contributions going to the PFC Trust ☘️ (link in comments)

A huge thank you to all of our sponsors who are helping make the challenge possible.

Headline Sponsor: Nxt-Gen Coaching
Athlete Sponsors: Alive Adventures Limited and Quality Plastic Processing Limited

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Winterbottom Avenue
Hartlepool

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