Yoga With Georgie

I rarely have spaces in my pregnancy yoga classes in Harrogate, but the state of earlier than anticipated births means that some spaces have opened up unexpectedly

If you’re at least 16 weeks and looking for a friendly and supportive pregnancy yoga class, DM me for more information









We're nearly to the end of January, a month that often offers fresh inspiration but can also overwhelm with new goals and To Dos. Friend, can I remind you today: Fatigue isn't failure. It's feedback! If you're feeling tired, choose sacred rest. You don't have to hurry or hustle; it's okay to slow down, get still, and hush.

With today being world kindness day I thought I would share a favourite poem with you. I hope it resonates with you too.

Wishing you a day filled with kindness and love 😊

Receiving lovely reviews from the wonderful people who come to my classes always makes my day extra special 😍

Taking some much needed time out to rest to nurture my mind, body and spirit in sidelying savasana remembering my teacher Judith Hanson Lasater’s words “practising savasana is a gift you give to yourself and to the world“
















I can never say enough about the pelvis, the true root of all movement. In our upcoming course, Experiential Anatomy: Yoga Therapeutics, we’ve shaped the learning into three chapters:

✨ The Standing Yogi: Posture
✨ The Seated Yogi: Surviving the Chair
✨ The Walking Yogi: Fluid Movement

I can’t wait to explore this with you.

We begin October 2nd. Can’t join us live? You’ll have lifetime access to the replays.

🔗 All the details are here for you: https://www.lasater.yoga/courses/yoga-therapeutics

So lovely to welcome back again to chat to the lovely women at my Pregnancy Yoga Class last night.
What an inspiring and informative discussion we had.

Thank you Amanda 🙏🏻










Amanda the doula

The nhs.uk recently launched their "Refer yourself for NHS pregnancy care" online system.

NHS England is now running a short user-survey to understand how women and birthing people access maternity services at the start of their pregnancy, and how digital services can support this journey.

If you'd like to provide your thoughts please access the survey here https://feedback.digital.nhs.uk/jfe/form/SV_3ras7xMlsyGbTh4