Pilates Instructor based in Harrogate Studio classes at Pure Physio
Private 1:1s and Small Groups
Modifications are given for so many reasons and it’s not always easier like you would assume. The same goes for beginner and advanced classes. Sometimes a beginner sequence when done correctly can be just as hard if not more than an advanced one. It is a narrative I hate in the fitness industry! Labels in anything actually do my head in and it’s why I’m so careful with wording as an instructor 🫶🏼
not letting my upper body let me down when there’s a little one to carry around 🤭
still a lot of focusing on core work and hugging baby 🫶🏼
you know when you get a compliment from me it’s kind of a big deal
side note: this is nothing to do with clients having an off day as I always say you meet people where they are. This is purely about you as an instructor being comfortable correcting people x
a reminder that not everything taught on a mat is pilates so be clear with what you’re teaching and calling it and just because something looks ‘successful’ online doesn’t mean it is
also yes Ryan loves this pink bedding 🩷
some of you may disagree🤷🏻♀️
also let me know if you enjoy these or not because they are out of my comfort zone and make me nervous
side teaser meets full teaser 🫶🏼
LOVED watching everyone nail this!! 🥹
Most requested on my stories but omg talking to a camera HORRIFIC.
This turned out a little too honest on my part but hope it resonates with some of you 🤎 let me know in the comments what you’d like me to talk more about!