Energize Fitness

Bank holiday Monday 31st August we are open 10am-6pm

If your fitness program requires you to sacrifice your social life, it’s not a routine, it’s a countdown to burnout. 🥑☕

The biggest reason people fail to keep their results is that their diet is far too restrictive.

The moment a weekend meal out or a social event pops up, the whole plan falls apart, guilt creeps in, and they feel like they have to start all over again.

When we designed our brand-new Small Group Strength Training, we made sure nutrition education was at the absolute core of it.

We don’t just coach you on perfect lifting form in our private studio, we teach you how to enjoy real life, eat at restaurants, and manage weekends without ruining your progress or feeling guilty.

We launch in just a few days, and spaces across our Monday/Wednesday and Tuesday/Thursday groups are strictly capped at 8 people to keep the experience high-quality.

If you’re ready to build real strength, learn how to eat for your goals sustainably, and claim one of the final launch spots...

DM us “SGPT” right now and we’ll send over the details!

Is Small Group PT right for you?

If you’ve been struggling to stay consistent, don’t know what to do in the gym or just need someone to keep you accountable, this could be exactly what you’re looking for.
Our Small Group PT memberships combine expert coaching with the motivation of training alongside like minded people.

What’s included:
• 2, 3 or 4 coached sessions each week
• Full Energize gym membership
• Nutrition support and accountability
• Recipe library
• Progress tracking
• Supportive community

Memberships start from £89 per month.
• 2 sessions £89
• 3 sessions £99
• 4 sessions £109

Places are limited to make sure everyone gets the coaching and attention they need.

If you’d like to find out more or reserve your place, send us a message with SGPT.

Are you a Personal Trainer looking for a place to grow your business?

Join our gym and keep 100% of your PT income while training your clients in a professional environment.

Enquire today.

Christmas opening hours 🎅🏻 🎄 ☃️

Bank holiday Monday 25th August we are open 10am-6pm

Congratulations to all our winners and thanks to everyone who participated in our 4th birthday giveaway, we’re thrilled to announce the lucky winners:

- 1 months Single gym Membership
-1 months joint gym membership
- 1 months PT with
- 1 months PT with .pt
- 1 PT session with
donnelly - 1 months PT with
- 1 PT session with
- 1 PT session with
- 1 hour sports massage with .physio
- Gift voucher for
- Supplement bundle
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