Harpenden Leisure Centre

22/09/2026

A gym membership? You could get 𝗠𝘂𝗰𝗵 𝗠𝗼𝗿𝗲 💙

At Everyone Active centres*, you can experience more than you think.

✅Swimming Pools
✅Exercise Studios
✅Recovery Areas
+ much more

So, why settle for just the gym?

Discover Much More and unlock your full potential.

👉 https://muchmore.everyoneactive.com/



*facilities at Everyone Active centres will differ

21/09/2026

POV: You want to check in on what the team are up to… 🤔😂

🎥 Southam Leisure Centre

20/09/2026

Did you know certain foods can help support a better night’s sleep? 🌙

Our Garlic & Prawn Courgetti is a light, protein-packed dinner that’s easy to make and packed with ingredients that can support your sleep routine.

What you’ll need:

🍤 300g raw peeled king prawns
🥒 2 courgettes
🧄 3 garlic cloves
🍋 1 lemon
🌿 A handful of fresh parsley
🧂 Salt & pepper, optional

Looking for more nutritious recipes? 👀

You can find this recipe and much more on the Nutrable app, included with our YOU+ membership. 💚

19/09/2026

Hands up, who has booked their child onto swimming crash courses?

If you have please leave feedback below and let other parents, carers and grandparent know what they are like 🧡

October half term courses are bookable now 🎃

19/09/2026

Good sleep starts long before bedtime 😴

It’s not just about what you do before you go to bed.

Light and darkness throughout the day help keep your body clock in sync, making the whole day part of your sleep routine ☀️🌙

Looking for some tips to improve your sleep?
➡️ https://brnw.ch/21x5Ooa

16/09/2026

Are your daytime habits secretly sabotaging your sleep? 😴

We’ve all been there…

☕ 3:15pm: “I need this coffee.”
⚡ 6:30pm: “It’s leg day, I need pre-workout.”
📱 10:45pm: “Just five minutes of scrolling.”
📺 11:37pm: “One more episode?”

And then somehow… it’s tomorrow morning already 🥱

The little choices we make throughout the day can have a bigger impact on our sleep than we realise.

So, be honest… which one are you guilty of? 👀

16/09/2026

💪 National Fitness Day is in full swing!

From group exercise classes and gym sessions to swimming and everything in between, our sites have been getting involved and celebrating the many ways you can get moving with Everyone Active 🙌

Keep an eye on our stories as we share what our sites have been getting up to throughout the day 👀

16/09/2026

🚨 Your Nike savings just got a serious upgrade!

Your usual 10% discount has doubled to 20% off Nike trainers, sportswear, activewear and everyday favourites. 👟🔥

Whether you’re refreshing your training kit, heading to a class or upgrading your everyday style, now’s the time to make the most of the extra savings.

⏰ Hurry, this boosted offer ends at midnight on 20th September, when your discount returns to the usual 10%.

👉 Unlock your 20% Nike discount now when you spend over £50: https://brnw.ch/21x5IVi



*Offer available for Everyone Active members

Their mission is what drives them to do everything possible to expand human potential. They do that by creating groundbreaking sport innovations, by making their products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and...

16/09/2026

I’ve been left behind 🙈

This is a well loved cat so we are sure someone is missing it . . . Harpenden & social media . . . Do your thing 🐈

13/09/2026

How was your Sunday?

Sunday sessions at Harps are back in full swing 💪🏾

Early rise with
❤️Vinyasa and Susannah 🧘🏽‍♀️

Then start the cardio
🚴🏾‍♀️Cycle with Jo, Sarah, Steve or Kirsty
💃🏽Dance Fitness with Tina

Want some weights
🏋🏾‍♂️Body Pump with Amir followed by Carla

Looking for something high intensity?
🥷Combat with Amir (and Tania)
🥵FORTIS with Tristan or Jamie

Sunday slow down then starts
🧘🏽‍♀️Body Balance with Carla
🧘🏽‍♀️Hatha with Amir
🧘🏽‍♀️Pilates with Amir

Classes included in all memberships, FORTIS exclusive to YOU+ members 💙

£11 PAYG or £5.50 concession

Let’s go Team Harpenden 🫶🏾🏋🏾‍♂️💙🚴🏾‍♀️❤️🥵💚🧘🏽‍♀️💛🏋🏾‍♂️

13/09/2026

They’re not just learning to swim. They’re learning to believe in themselves.

From their first splash to swimming confidently, our swim lessons help children develop the skills they need to feel safe, capable and happy in the water 🏊‍♂️

With a clear progression pathway and qualified teachers supporting every step, there’s so much more to discover in the pool.

Give them confidence that lasts a lifetime 💙

Find out more here ➡️ https://brnw.ch/21x5E7q

13/09/2026

They’re not just learning to swim. They’re learning to believe in themselves.

From their first splash to swimming confidently, our swim lessons help children develop the skills they need to feel safe, capable and happy in the water 🏊‍♂️

With a clear progression pathway and qualified teachers supporting every step, there’s so much more to discover in the pool.

Give them confidence that lasts a lifetime 💙

Find out more here ➡️ https://brnw.ch/21x5E78

12/09/2026

Lighting up the future of London Aquatics Centre ✨💡

One of London’s most iconic sporting venues has had a serious upgrade.

A £685,000 lighting investment at London Aquatics Centre has introduced a new energy-efficient LED system, reducing energy consumption by up to 60% while giving the venue a whole new level of flexibility.

From elite swimming competitions and televised events to filming, photography and community use, the new system can transform the atmosphere at the touch of a button 🎥🏊

🌈 Colour-changing lighting
🎶 Lighting effects that can sync with music
💡 Eight pre-set light shows
🌱 Up to 60% less energy used at full output
🏊 The ability to illuminate individual areas or black out the pool

The upgrade means this iconic London 2012 venue can continue to evolve, hosting everything from world-class athletes to local swimmers, while operating more sustainably.

💬 “As well as making the venue more energy efficient, the new lighting gives us greater flexibility to make the most of this unique space, whether we’re welcoming elite athletes, local customers, major events or filming productions.”

Here’s to giving an iconic venue an even brighter future!

12/09/2026

WHAT’S THAT . . . 1st?!

Oh yeah it is 💪🏾 huge shout out to our members Katie & Katie who last weekend took on GYMRACE and came first in their age category 🥇

Incredible 🫶🏾

You’ll spot both in our new gym and also regularly smashing out an EA Cycle and Body Pump so make sure you give them a CONGRATULATIONS 👏🏽

Becky Skeggs Personal Trainer epic PT sessions 💪🏾

11/09/2026

11/09/2026

☀️ Better sleep could start the moment you wake up.

Your daytime routine can have more of an impact on your sleep than you might think. Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm.

So, before reaching for the caffeine, try reaching for some daylight first! 🌤️

Here are a few simple ways to get started:

🪟 Open the curtains as soon as you wake up
🚶 Take a morning walk, even if it’s just around the garden
🥣 Have breakfast near a window
☕ Enjoy your morning coffee outside when you can

Even a few minutes of natural light early in the day can help reinforce the difference between daytime and night-time.

Sleep isn’t just about what happens when your head hits the pillow. It starts with the habits you build throughout your day.

10/09/2026

No leaks. No slipping. Just swimming. 🏊👓

Stratford Leisure Centre have the perfect guide on finding the right googles for you or your little swimmer.

The right pair should feel comfortable, create a good seal and stay firmly in place while you swim.

Here’s how to find a pair that fits just right! 👌

10/09/2026

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?

Aquatics GB, in partnership with Scottish Swimming and Swim England, is looking for young people aged 12–16 with a background in gymnastics, acrobatics, trampoline or similar sports to take part in the Fast Track Talent Transfer programme.

This exciting opportunity could help talented young athletes transfer their skills into diving and begin their journey through the sport’s talent pathway 🙌

Visit the link below to learn more and register your interest.

🔗 https://brnw.ch/21x5AbN

07/09/2026

As we come to the end of another fantastic Lido season, there’s still time for one last splash… and this time, our four-legged friends are taking over! 🐶🐾

The Aldershot Lido loved welcoming local furry friends to enjoy a swim at the end of the Lido season, our colleagues tried to get the inside scoop by interviewing some of our canine visitors.

A huge thank you to everyone who came along and made it such a memorable end to the Lido season 💙

05/09/2026

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?

Aquatics GB, in partnership with Scottish Swimming and Swim England, is looking for young people aged 12–16 with a background in gymnastics, acrobatics, trampoline or similar sports to take part in the Fast Track Talent Transfer programme.

This exciting opportunity could help talented young athletes transfer their skills into diving and begin their journey through the sport’s talent pathway 🙌

Visit the link below to learn more and register your interest.

🔗 https://brnw.ch/21x5sBl

04/09/2026

There’s much more than you expect when you walk through our doors 🙌

It’s the energy, the smiles, the encouragement and, most importantly, the people who bring our centres to life.

A huge shoutout to our incredible colleagues who play such a big part in welcoming our communities every single day and making everyone feel at home.

LIKE this post to show your love for the amazing colleagues at your local Everyone Active centre ❤️

03/09/2026

🌙 How well are you really sleeping?

A good night’s sleep is about much more than simply getting into bed early.

It can have a huge impact on how you feel, think and perform throughout the day, from your mood and focus to your energy and physical recovery.

Despite this, more than 60% of people in the UK say they don’t sleep well. That’s why Sleep is one of the six pillars of YOU+ 💙

Throughout the month, we’ll be sharing simple ways to build better sleep habits, looking at everything from your morning routine and caffeine to what you do during the day that could be affecting your night-time rest.

Small changes today could help you sleep better, feel better and support a healthier future YOU.

01/09/2026

You might know us for the gym. Or the pool.

But there’s much more than you expect waiting behind our doors 👀

From new ways to move and play, to activities for the whole family, opportunities to meet new people and spaces to relax and feel good, your local Everyone Active centre could have more to offer than you think.

This month, it’s time to discover what’s waiting for you.

✨ More ways to move. More ways to play. More ways to feel good.

Ready to find your much more? Visit your local centre today.

➡️ https://brnw.ch/21x5mbF

29/08/2026

Celebrating the community champions making a difference in North Yorkshire 🙌

We’re delighted to announce The Parent Pod as Everyone Active’s 2026 Community Champion for North Yorkshire!

The Parent Pod was created to provide inclusive, supportive and affordable activities for children with additional needs and their families in Scarborough.

Through the Community Champions scheme, The Parent Pod will have access to facilities at Scarborough Sports Village, helping them continue their fantastic work while creating even more opportunities for local families to connect, take part and feel supported.

💬 “We are really grateful and proud to be named a Community Champion by Everyone Active. This will help us to continue to give fantastic support to children with additional needs and their families.” Alice Bunton, Founder of The Parent Pod

This year, Everyone Active is supporting 67 community projects with more than £65,000 of investment, recognising the people and organisations going above and beyond to make a positive difference in their communities.

A huge congratulations to The Parent Pod, and thank you for everything you do for families across Scarborough 💙

28/08/2026

As promised... here’s the full recipe. Now it’s time to put it to the test! 🥚💪

👉 Swipe through for the full recipe and save this post to give them a try later!

And remember, this is just a little taste of the recipes, nutrition support and inspiration waiting for you in the Nutrable app, available with YOU+.

28/08/2026

Looking for a tasty way to fuel your recovery? 👀✅

These high-protein breakfast muffins from our nutrition partner, Nutrable.

Available to our YOU+ members, Nutrable gives you access to personalised nutrition support, meal ideas and plenty of inspiration to help you make the most of what you eat.

Consider this a little taster... the full recipe will be posted later this evening so you can give these a go yourself over the weekend!

27/08/2026

Training might break you down, but recovery helps you level up 💪

Give your body the time, fuel and rest it needs, so you can come back stronger, fitter and ready for your next session.

Because progress doesn’t just happen while you’re training. It happens when you recover too 🔥

24/08/2026

When the new hire underestimates the tension of the rope… 😅

Want to be a part of the team at one of our centres? 👀

Check out our careers page, or contact your local centre to find out about current job opportunities.

➡️ https://www.everyoneactive.com/about-us/careers/

21/08/2026

When was the last time you gave yourself permission to do… nothing? 🧘

Recovery in YOU+ is much more, it's making and taking the time to slow down, extinguish the noise, remove the stimulation, breathe and simply relax.

Whether that's taking part in Yin Yoga or EA Breathing Space, getting into nature without your phone and giving yourself a few minutes of calm in a busy day.

Those moments are important and matter too💙

18/08/2026

🏊 Swimming lessons? You’re in the right place!

Whether you’re looking for lessons for little ones, children or adults, we’ve got something for swimmers of all ages and abilities.

Find your local Everyone Active centre and discover swimming lessons near you.

📍 https://www.everyoneactive.com/centre/

17/08/2026

What a day at this year’s Superhero Series Tri! 🦸‍♀️🦸‍♂️

The Everyone Active team were on hand to support this fantastic event, soaking up the sunshine, sharing plenty of smiles and cheering on all the incredible superheroes taking part!

A brilliant day celebrating movement, community and everyone giving it their all ☀️🙌