01/09/2026
Hello 👋 September!
Who's ready for a challenge?
Hollie Helps You Get Fit
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• 1- 2- 1 Personal Training • Online Training • Dietary Advice • Fitness Programmes • Essex | Herts
for more information follow me on Instagram @HollieHelpsYouGetFit
31/08/2026
Clients that have booked in for September will recieve a message from me later on with your personalised September challenge 😀
25/08/2026
15/08/2026
Parenthood changes your routine. It doesn't have to change your goals.
You won't always have an hour. You won't always have childcare. You won't always feel motivated. BUT something is better than nothing.
A 20 min hiit home workout
A walk
A pram run
A strength home workout
It all adds up.
Basically stop waiting for life to be less busy. Start making fitness fit into the life you have.
Need some more tips and motivation? Get in touch with 1 2 1 PT today or follow for more 🙏
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