SWEAT HARLOW

SWEAT HARLOW

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Exercise with us! Have fun,sing,laugh,and workout for your own personal goals in a non judgemental environment.

Am,Pm & weekend classes in Harlow & Epping
Seated classes
Group sessions
1:2:1 sessions
Community groups
FREE CLASS FOR ALL NEW STUDENTS Tues,Thurs,Sat 9.30-10.15am
The Bridge Church Purford Green

Tues 7-8pm
St Thomas More Church

Thurs 9.30-10.15am -Seated Class
Redeemer Church Bush Fair

Thurs 7-8pm
Stewards Academy

31/08/2026

What have you all been up to this bank holiday weekend?

30/08/2026

Finishing my day off with some of the family at the town park.
What a weekend it has been 🥰

30/08/2026

Looking forward to supporting Mel Hopwood The Tommy Jones Project next Sunday 12-7pm at The Town Park.
FREE ENTRY FOR ALL

30/08/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Denise Brightly, Marian Holmes, Lesley Painter, Nila Jassal, Margaret Carter, Sylvie Gordon, Linda Pring, Janette Luckman, Llesh Gordon, Elizabeth Bird Eastwick, Siobhan Phippin, Keely Cox, Julie Whitelaw, Pauline Daly, Joanne Bragoli Andrews, Marie Merritt, Linda Catlin, Laura Fullick, Mandi Henderson, Dominique Smith, Christine Lack, Lorraine Tyrrell Gould, Glenys Lambert, Mandy Bibby, John Utting, Karen Harris, Rochelle Wattley-Burroughs, Helen Prowse, Mandy Woods, Emma Warner, Kinder Essex Harlow, Theresa Donovan, Tracey Hatchwell, Kate Spillane Reilly, Samantha Batt, Leanne Elven, Mirka Marri, Jean Jjean

30/08/2026

Move your way, at your pace, and simply do what you can. 💕

Classes are about so much more than exercise—they’re a chance to build confidence, make friends, meet new people and enjoy a little time out just for you.

No pressure, no judgement—just movement, smiles and a lovely community cheering you on. 🩷

29/08/2026

Photo of the day!

It’s so lovely that Dan Swords took the time to come over, greet local residents and chat with people in the community. 💗. He even put the merch on Personalising4u 👏

What a fantastic day for Harlow—bringing everyone together and showing just how special our town and its people really are! 🎉

29/08/2026

Oops… I did it again! 🙈😂

Finished class and thought, “I’ll just quickly nip into the shop,” completely forgetting that the back of my top says SQUEEZE YOUR BUNS! 🍑

Oh well… if you spot me out and about, please don’t squeeze my buns—just say hello! 🤣🩷

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Location

Address


Hodings Road
Harlow
CM186HP

Opening Hours

Tuesday 9:30am - 10:15am
7pm - 8pm
Thursday 9:30am - 10:15am
7pm - 8pm
Saturday 9:30am - 10:15am