New Age Fitness Hamilton

New Age Fitness Hamilton

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Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment

Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment, 2 lower floor areas plus an upper floor & beauty room. Private car parking, luxury showers and changing rooms plus climate controlled fitness studio, spin class studio with FREE trial memberships available to everyone.

Photos from New Age Fitness Hamilton's post 03/09/2026

Meet the Team – Katie Darroch! ✨

We caught up with Katie for a quick Q&A to get to know her a little better, from her favourite types of training to the fitness goals she’s currently working towards! 💪

Swipe through to find out what Katie had to say! 👉

Katie is one of our Fitness Instructors on the gym floor. You’ll often see her with a big smile on her face, always ready to lend a helping hand and support our members whenever they need it. 🙌

We’re lucky to have Katie as part of the team! 💜

31/08/2026

Hybrid Games Simulation!

With less than 3 weeks to go until our Hybrid Games Sim on 19th September, David and Steven put the course to the test to see how the set up will be on the day! 💪

To everyone that’s signed up, it’s fair to say you are gonna be in for a right treat! 😅

Photos from New Age Fitness Hamilton's post 27/08/2026

Lands End to John O’Groats Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

Massive well done to the team at Lomond Wealth for cycling the distance from the bottom to the top of the United Kingdom, a total of 874 miles in 12 hours! 👏

Thank you very much to our members that jumped on a bike and helped contribute some miles towards their target. Also a massive thank you to every single person that donated! 🙌

There’s still time to donate, the link to the Just Giving page is in our bio. Any donation would be greatly appreciated! 💛

26/08/2026

John O’Groats to Lands End Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

This Thursday 27th August the team at Lomond Wealth are collectively going to cycle the distance from the top to the bottom of the United Kingdom, a total of 874 miles! 😅

They are doing this to raise money for Team Eilidh, this is a fundraising team in honour of Eilidh McHugh. Eilidh was a member of New Age Fitness prior to her passing from cancer in 2017.

There will be 4 spin bikes in the functional area on the gym floor and the team will be starting the cycle at 6am and continually cycling until the distance is complete.
They will be using 3 bikes simultaneously and the 4th bike will be available for any of our generous members that would like to jump on for a cycle to help push them on towards their total! 🙌

If you would like to donate, the link to the Just Giving page is in our bio and there are posters in the club with a QR code link as well. Any donation would be greatly appreciated! 💛

Photos from New Age Fitness Hamilton's post 19/08/2026

BLK BOX RIG 💥

At New Age Fitness Hamilton we have four BLK BOX Nexus 5 Series rigs, providing a premium, versatile training experience for all of our members.

From cable and barbell work to dumbbell and functional training, this rig offers almost limitless training possibilities.

With integrated storage for cable attachments and functional training equipment, everything you need is organised and within easy reach.

One rig. Multiple training options. Built for performance! 🔥

Come and experience the BLK BOX Nexus 5 rig for yourself! BLK BOX

16/08/2026

Openers: Sipping Coffee ☕️
Closers: Fighting for their life at 9:55pm 😅

13/08/2026

JAMIE BROWN - PERSONAL TRAINER 🟣🔵

Our very own Jamie Brown has been working with us for the last 15 months as a Fitness Instructor but he has taken the next step in his fitness career and will now be working with us as a Personal Trainer.

He is starting this coming Monday and his diary is open to take on new clients!

With the kids now back at school and everyone getting back in to their routines, now is the perfect time to get a Personal Trainer to help you work towards your fitness goals!

If you would like Jamie to help you achieve your goals then give him a shout on his social media page or catch him on the gym floor! 💪

Photos from New Age Fitness Hamilton's post 12/08/2026

Keeping the standards high 👌

We had the guys from Thomas Watson out to freshen up some of our machines and benches upholstery.

Fresh upholstery, fresh look, same high standards. 💪

Because at New Age Fitness, quality matters from top to bottom! 🔥

Photos from New Age Fitness Hamilton's post 06/08/2026

Our HIIT Cardio set up ⚡️

As Hyrox and functional training continue to take the fitness world by storm, we’ve built a cardio zone that’s ready for every session.

🚣 3 Rowers
🏃 2 Curved Treadmills
🚴 2 BikeErgs
🔥 3 Assault Bikes
⛷️ 2 SkiErgs

Everything you need to build endurance, improve conditioning, and perform at your best, whether you’re training for competition or just pushing yourself further.

Train smarter. Train harder. Train at New Age Fitness! 💪

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Location

Telephone

Address


5 Po***ck Avenue, Hill House Industrial Estate
Hamilton
ML39SZ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm