31/05/2026
Let’s go! 100 classes in the bag! Congrats team!
Consistency is the number 1 tool to making real progress in the gym! Win is built to make that as easy and fun as possible. The classes, the workouts, the people, the coaching and the community!
Let’s see who makes it in the club next month!
PS. The average age of this team is 48 🙌🏻. It ain’t easy as you get older. But absolutely worth it.
26/05/2026
Ready to start your CrossFit journey?
Our next FOUNDATIONS intake starts:
📅 Monday June 2nd
⏰ 6PM – 8PM
This is the perfect starting point if you’re:
✔️ Brand new to CrossFit
✔️ Nervous about joining classes
✔️ Wanting to learn movements properly
✔️ Looking to build confidence before jumping in
What’s included:
🔹 1 hour of theory & movement breakdown
🔹 Learn the basics, standards & structure of our program
🔹 Guided introduction into your first class
🔹 Personal coach support throughout
🔹 2 week trial included after completion
Small groups. More coaching. Better experience.
⚠️ Limited to 8-10 spots
Link in bio or drop us a message with any questions 🙂
Win Fitness | CrossFit Hamilton
21/05/2026
R.A.D ACID ATHLETICS 🔥
📆 Monday 25th May
⌚️ 9:30am & 6:00pm 📍
Win Fitness HQ 🫡
Get yourself booked in for a cracker of workout and a chance to win a 1 of 3 pairs of R.A.D Shoes 🙌🏻
It’s Acid Athletics time once again with a sprint style workout that you can give you can full send it for 10 minutes. Going to be a fun day as we work through multiple heats and we push each other to empty the tank! 😁
The Workout For time:
10 shuttle runs
50 wall balls
10 shuttle runs
50/40 calorie ski (or any machine)
*scale as needed
Time cap = 10 minutes
🔥🔥🔥🔥🔥🔥🔥
Session is open for booking on WodBoard. We hope to see you there!
11/03/2026
Huge Weekend at the SEC for the team!
41 Members hitting the start line and laying down some serious effort! 🔥
Go hard and have fun! 🙌🏻
03/03/2026
Get Started with CrossFit!
Change the way you train forever and get in the best shape of your life. Professional coaching and a supportive community.
Our next Foundations date is now live. We will guide you through everything you need to get in to our regular classes and start crushing it!
📸
🏋🏻
30/10/2025
Sorry…
Come join the team and we will apologise in person 😁