Absolute Fitness PT Halifax

WOW We are 17 year old today, 17 years of meeting and training awesome people - THANK YOU ALL SO MUCH.

John 😁

Hot spiced chicken & pesto wrap.

KEEP IT SIMPLE 👍🏻

Katsu curry. High in protein low low fat.

KEEP IT SIMPLE 👍🏻

New tub, new goals 💪🏻

KEEP IT SIMPLE 👍🏻

So nice 😋 fajita style.

Cut up your chicken breast and pan fry in butter OR oil if butter scares you and cook until sealed.

Chop up some red bell pepper and red onion and chuck it in with the chicken and cook until soft.

Once the veg has softened add some cajun chicken spices, garlic granules, Italian mixed herbs, cayenne pepper and tomato puree, give it all a good stir and cook for another 3-5 minutes.

Serve in warm tortilla wraps white or drown your choice - enjoy.



KEEP IT SIMPLE 👍🏻

Chicken, egg and beans.

KEEP IT SIMPLE 👍🏻

Greek yogurt, banana, blueberries, pistachios and dark chocolate.

KEEP IT SIMPLE 👍🏻

A Massive shout out and a HUGE well done to one of my long standing clients Amy for smashing her first ever hyrox competition and coming 3rd along with her awesome team.

Well done Amy I can't wait to see you execute your next event as I'm sure you already have it in your sights 🎯👍🏻

Keep being your own project 💪🏻