Turtle Yoga

🌿 September at Turtle Yoga 🐢🧘‍♀️
A new season, a fresh start, and three beautiful ways to reconnect with yourself. 💖

✨ 6‑Week Beginners Yoga Course - Starts 15th September

Tuesdays 6–7pm

Thursdays 9:30–10:30am

A gentle, confidence‑building introduction to yoga. Perfect if you’re brand new, returning after a break, or wanting to rebuild your foundations with support and calm guidance.

🌸 Deep Rest & Reset Workshop
Sunday 13th September 3-5pm
A soothing blend of breathwork, gentle flow, Yin, and Yoga Nidra and light refreshments.
Your autumn reset — slow, nurturing, and spacious. 😌

🔔 Sound Bath with Harry
Sunday 27th September 4-5pm
Let the vibrations of the gongs wash through you. Deep rest, deep release, deep peace. 😴

If you’re ready to step into autumn feeling grounded, supported, and restored, you can book all sessions here:
bookwhen.com/turtleyogahalifax

Still time to bring your little ones and join me this morning for some family yoga fun 🧘‍♀️

10.30-11.15am

All ages welcome and mats provided

Follow the link to book
https://bookwhen.com/turtleyogahalifax/e/ev-sja6f-20260827103000

**Last family Yoga session of the holidays!**

Come and join me with your tribe and have some fun together while moving!

Thursday 10.30-11.15am at my studio in Holmfield Mills

All ages welcome and mats are available

See link below for booking or get intouch
https://bookwhen.com/turtleyogahalifax

☀️

I've loved being involved with so many wonderful community events over the summer—from family fun days and wellbeing afternoons to sessions for local women's golf groups. It’s such a great way to meet new faces and give people who’ve never tried yoga before a welcoming space to give it a go! 😊🧘‍♀️

​I’ve also been working with some lovely individuals in my 1:1 sessions, focusing on building strength and confidence, easing anxiety, and creating special family bonding time through yoga. ❤️

​If you have an upcoming event that would pair well with a yoga session, or if you’d like to learn more about private 1:1s, I’d love to hear from you! 😊

I’ve got a lovely weekend of yoga planned and there’s something for everyone — whether you’re brand new, coming back to class, or fancy exploring something a bit different. 😊

✨Saturday: Free yoga taster
✨Sunday: Regular class, 10.45–11.45am
✨Sunday: Strap workshop, 1–2.30pm

I’ll be honest, bookings are a little quieter than I’d hoped, and I’d really love to see a few more people there. I know it’s peak holiday season and everyone is juggling plans, but if you’ve been thinking about coming along, it would be lovely to see you! 💖

And if you can’t make it, even sharing this with someone who might enjoy it makes a big difference. 😊
As always, thank you for supporting these classes and helping keep this little yoga community going.
Helen x

Not sure what a Yoga Strap Workshop actually involves? 🤔
Here’s exactly what we’ll be doing — and why it’s perfect for anyone.

This Sunday I’m running a fun, friendly Yoga Strap Workshop designed to help you stretch more deeply, build strength with better alignment, and explore playful movements that feel good in your body.

You don’t need flexibility. You don’t need experience.
Just curiosity and a willingness to explore.

✨ What we’ll cover
🧘‍♀️Gentle ways to open tight areas using the strap

🧘‍♀️Strength‑building techniques that improve stability

🧘‍♀️Creative, playful movements that add challenge without strain

🧘‍♀️Restorative strap positions to help your body fully unwind

💛 Who it’s for
Beginners, regular yogis, anyone who feels stiff, anyone wanting more confidence, and anyone who wants to learn new ways to support their practice.

🧘‍♀️ What you’ll leave with
A more open body, a calmer mind, and lots of new ideas for using your strap at home or in class.

📍 Sunday 1–2:30pm
Turtle Yoga Studio, Holmfield Mills
🎟️ Book here: bookwhen.com/turtleyogahalifax/e/ev-s2i7x-20260823130000

If you’ve been unsure what it is — this is your sign to join us.
It’s gentle, supportive, and genuinely fun.

Had a wonderful week away creating memories with the family in Wales ❤️

Back this week and lots of yoga to enjoy with me 🙂🧘‍♀️

Tuesday
Garden 12.15-1pm (weather permitting)
7.15-8.15pm

Wednesday 7-8pm

Thursday
Garden 9.15-10am (weather permitting)
7-8pm

Friday 11.30am-12.30pm

Saturday free taster day (various times)

Sunday
10.45-11.45am
Strap Workshop 1-2.30

See link to book
https://bookwhen.com/turtleyogahalifax

Tag someone who might want to join you this week

!!Last chance to book!!!

Harry will be bringing his soothing soundbath on Friday 7-8pm

Last few spot remaining. Don't miss out on your chance to rest after the working week

See link to book
https://bookwhen.com/turtleyogahalifax

Reminder folks no classes this week as I'm away.
If you need a yoga fix this week head to my YouTube channel
https://youtube.com/?si=YyDz2jP8F9p24Dwt