✨Block 1 - TUE 2nd June- THUR 9th July
⏰ 6:30-7:30am TUE & THUR
✉️DM - ‘Rise’ to get booked on.
📍JIMNASTIKS, Dean clough, Halifax
Schools are back, routines are back. Time to get back to YOU. 💪🏼
Spaces still available!
“What Dolly said… Find out who you are and do it on purpose.” ✨
Rise & Energise started as just an idea and something I wanted to give a go… and now look at the little community we’ve built 🤍
I’ve loved every minute of creating something that brings people together, gets people moving and hopefully helps everyone start their day feeling that little bit stronger and more energised.
Still learning, still growing and just getting started ✨
Next challenge… 💪
WANT MORE… 👀… book onto BLOCK 3… starting soon.
Simple light DB workout for home or at the gym!
25/08/2026
SPACES STILL AVAILABLE! 💥
✨BLOCK 3&4!✨
SIGN UP OPTIONS:
⭐️ Block 1 - SUMMER FINISHER (4 Weeks)
Start: Tuesday 15th September
Finish: Thursday 8th October
💰Prices
• 2 sessions per week – £60
• 1 session per week – £33.33
⭐️ Block 2 – BIG Christmas Build-Up! (10 Weeks)
Start: Thursday 15th October
Finish: Tuesday 22nd December
💰Prices
• 2 sessions per week – £150
• 1 session per week – £83.33
‼️ Please note there will be NO session on Tuesday 13th October.
⭐️ Commit to BOTH Blocks! (14 Weeks)
🙌BEST VALUE
💰 Prices
• 2 sessions per week – £200
• 1 session per week – £110
❓HOW TO BOOK
• 📖 Let me know your preferred payment option!
• ✨Availability will be confirmed.
• 💰Your space is secured once payment is completed.
BLOCK 3 info coming SOON 👀
3 different booking options to choose from.
STAY POSTED. GET UP, GET GOING. 💪
Simple single band WOD for you to try! ✨
Works everything! Have ago at home or at the gym.
Straight from our members 🤍
Why they love Rise & Energise 💪
BLOCK 3… info & dates… DROPPING SOON. 👀
✨Member spotlight: Sarah ✨
Looking for something different, maintaining her fitness & supporting her other sports through plyometrics 💪🏼
One word to describe Rise & Energise? Encouraging. 🫶🏼
And her favourite part? The sweaty finish - where we push HARD 🔥
✨ JULY AT RISE & ENERGISE ✨
What a month! 💪🏼🔥
Another month of getting stronger, moving better, pushing ourselves and, most importantly, having FUN while doing it!