27/09/2026
Detail from professor Theyβre killing every bridge? Go LONG not up.
Bridge forward, hands in the armpits, elbows tight, legs to armpits.
Details > strength.
Brazilian jiu jiujitsu & Muay thai, Gym fantastic gym space ,Amazing vibe π
Unit C Maypole Fields
Halesowen
B632QB
| Monday | 9am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 9am - 8:30pm |
| Thursday | 9am - 8:30pm |
| Friday | 9am - 12pm |
| Saturday | 8am - 1:30pm |
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