Complete Movement

Studio Update July 2026 - Very small (now fixed!) leak and an update on Classes and Therapists - https://mailchi.mp/f4a6886fcc1f/oct2023newbookingsystem-17469081

Ageing Well East Lothian updated timetable. Our Online Wednesday morning classes in conjunction with Ageing Well resume in August and there are spaces available.

NEW CLASS!!! 3 Spaces left for Gentle Flow Yoga starting next Monday 15th June (book week by week).

Book here: https://bookwhen.com/thehighlandcowyogi

After the sold out success of Emma Taylor's Yin Yoga class, Emma is adding an additional class - Gentle Flow Yoga - on a Monday evening.

A message from Emma:
" I teach Yoga that’s all about slowing down, feeling better in your body, and making space for a bit of calm. My classes are welcoming to all ages, all levels, and all bodies. Whether you’re completely new to Yoga, returning after time away, or simply looking for a softer, more supportive way to move.

As someone who lives with chronic pain myself, Yoga became a gentle way for me to reconnect with my body, and now I love sharing that experience with others. Expect mindful movement, grounding breathwork, gentle strengthening and lots of encouragement to move in a way that feels good for you.

Classes are intentionally kept very small (maximum 5 people), which means plenty of individual attention, space to ask questions, and the ability to shape each practice around the people in the room. This creates a relaxed, welcoming atmosphere where everyone can move at their own pace and feel properly supported.

Past students have described classes as:
* “peaceful and comparison-free”
* “supportive and non-judgemental”
* “accessible and energising”

We’ll breathe, stretch, strengthen - and maybe even have some fun!!

Open for booking👉 https://bookwhen.com/thehighlandcowyogi"

Book Classes with @thehighlandcowyogi - Booking by Bookwhen We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Just one spot left on this writing retreat (which includes movement!) with the wonderful Ruth Coates Therapy.

Hello Everyone! And Happy 11th Birthday to the Studio! I feel so fortunate to have such a special place surrounded by such talented therapists and teachers and such wonderful clients. It's hard running a business especially as the cost of physical premises escalates so a big thank you from me to all of you for helping us get to 11 years. Here's to the next 11 years!

Read our latest Newsletter:
https://mailchi.mp/b7411f58722f/oct2023newbookingsystem-17466995

A wonderful weekend for runners. Amazing vegetarian food and a lovely community. Highly recommended.

Confidence in Birth & Parenthood - Pregnancy Yoga with Suzanne Maier - https://mailchi.mp/0be57d270765/pregnancyyoga-17466366

Great initiative for beginners to running!

Please join Suzanne for these fabulous sessions.